Our physiotherapists are experienced in providing a complete range of physiotherapy services.
Fill up the form to know more about our physiotherapy For Muscle Pain.
Our physiotherapists are experienced in providing a complete range of physiotherapy services.
Fill up the form to know more about our physiotherapy For Muscle Pain.
physiotherapy for muscle pain
What is muscle pain?
Muscles in our body, represent approximately 50% of the body weight and has been long recognized by clinicians as a source of common pain problems.
Generally reflecting the prevailing concepts of muscle pain, mechanism or clinical observations of painful muscles, various terms have been applied to muscles and soft tissue pain.
The changing concepts and thoughts about the nature of muscle pain make it difficult to collect data on the impact and incidence of muscle-related pain.
The palpable changes in the muscles, revealing increased ropiness, modularity and resilience, led to the terms Myogelosen (muscle gelling), Muskelhärten (hardened muscle) and Muskelschwiele (muscle callus). The term myofascial pain, suggesting pain originating in muscle and connective tissue.
The term “Regionalised musculoskeletal disorders” can be used for muscle pain when the causes appear to be inflammation, sprain, strain, or degeneration of muscles and tendons. When no obvious aetiology is present to account for muscle pain, tenderness, stiffness, and often associated nonanatomic dysesthesias and autonomic disturbances, four overlapping and confusing diagnoses are often used:
The most common causes of muscle pains are :
Muscle pain may also be due to:
Various infections like malaria, muscle abscess, polio, Rocky Mountain spotted fever, trichinosis (roundworm)
Muscle aches and pains that do not resolve and are severe, requires medical assessment, treatment and physiotherapy for muscle pain.
Home remedies for muscle aches
Home remedies are often enough to relieve aches resulted from minor injuries, too much exercise, or stress.
Many people can treat their symptoms using the R.I.C.E method, which is like the following:
Rest: Rest the affected area and stop the straining activity for that area.
Ice: Use an ice pack or bag of frozen peas to help relieve pain and reduce swelling. Apply ice to the area for 15–20 minutes three times a day.
Compression: Compression bandage helps to reduce swelling.
Elevation: Elevate the feet to minimize inflammation, if possible.
Other helpful home remedies include:
• using OTC pain relievers
• carefully stretching out the affected muscles
• Indulging in relaxation activities that reduce stress, such as yoga and meditation
Medications
Doctors sometimes prescribe various medications to treat the underlying problem: • Nonsteroidal Anti-Inflammatories (NSAIDs) NSAIDs, like Aleve or Ibuprofen etc. are preferred in the treatment of some particular muscle pain conditions, like myofascial pain syndrome and muscle strains/injury.
Vitamin D deficiency
Reversal of the underlying problem is required as a treatment of osteomalacia—for example, a reversal of vitamin D deficiency with prescription vitamin D supplementation.Fluids and Dialysis
Hydration and electrolyte repletion is vital to the treatment of rhabdomyolysis.
Complementary and Alternative Therapies
Complementary therapies are commonly used to ease the symptoms of fibromyalgia and chronic fatigue syndrome. Some of these therapies include: Tai chi Massage Mindfulness meditation Lastly, another alternative therapy called trigger-point injection too is used sometimes to treat myofascial pain syndrome.Physiotherapy for Muscle Pain
Special kind of therapy called spray-and-stretch and massage is commonly used to treat myofascial pain syndrome.
Surgery
Surgery is not a common treatment for muscle pain, except maybe for certain serious diagnoses, like, pyomyositis.
Upon your first visit, the physiotherapy treatment for muscle cramps will begin with an assessment by gaining background knowledge on why, how and when your injury occurred. Afterwards, a physical examination will take place which will evaluate the extent of the muscle injury. Muscle strains are classified as 1st, 2nd or 3rd degree which defines the severity and establishes guidelines for the treatment plan and anticipated recovery time. The presence of bruising will indicate that there has been some tearing of muscle fibres – and the location and extent of the bruising help the physiotherapist determine the degree of injury. After a thorough assessment, the physiotherapist will create a treatment plan that will address the acute stage of your specific injury as well as long-term recovery goals. The rehabilitation process also includes education and suggestions to prevent recurrent and future injuries.
One must get different physiotherapy depending on where the pain is. For example:
Physiotherapists choose, as indicated by the specific injury, from a variety of different methods of treatment to treat the injured muscle.
Exercises to relieve muscle pain
Combining exercises to restore mobility and regain strength and function will get back to your previous activities and work sooner, as well as help to prevent any future injuries.
We affirm that we work for our patients and that we use very human and personal approach, ensuring that they will be at all times treated with dignity, understanding and respect.
We provide physiotherapy treatment for muscle cramps where the therapists you with special exercise to help you ease the pain and live a normal life ahead. The professional will also give you advice on how to avoid any such injuries in the future.
What is muscle pain?
Muscles in our body, represent approximately 50% of the body weight and has been long recognized by clinicians as a source of common pain problems.
Generally reflecting the prevailing concepts of muscle pain, mechanism or clinical observations of painful muscles, various terms have been applied to muscles and soft tissue pain.
The changing concepts and thoughts about the nature of muscle pain make it difficult to collect data on the impact and incidence of muscle-related pain.
The palpable changes in the muscles, revealing increased ropiness, modularity and resilience, led to the terms Myogelosen (muscle gelling), Muskelhärten (hardened muscle) and Muskelschwiele (muscle callus). The term myofascial pain, suggesting pain originating in muscle and connective tissue.
The term “Regionalised musculoskeletal disorders” can be used for muscle pain when the causes appear to be inflammation, sprain, strain, or degeneration of muscles and tendons. When no obvious aetiology is present to account for muscle pain, tenderness, stiffness, and often associated nonanatomic dysesthesias and autonomic disturbances, four overlapping and confusing diagnoses are often used:
The most common causes of muscle pains are :
Muscle pain may also be due to:
Various infections like malaria, muscle abscess, polio, Rocky Mountain spotted fever, trichinosis (roundworm)
Muscle aches and pains that do not resolve and are severe, requires medical assessment, treatment and physiotherapy for muscle pain.
Home remedies for muscle aches
Home remedies are often enough to relieve aches resulted from minor injuries, too much exercise, or stress.
Many people can treat their symptoms using the R.I.C.E method, which is like the following:
Rest: Rest the affected area and stop the straining activity for that area.
Ice: Use an ice pack or bag of frozen peas to help relieve pain and reduce swelling. Apply ice to the area for 15–20 minutes three times a day.
Compression: Compression bandage helps to reduce swelling.
Elevation: Elevate the feet to minimize inflammation, if possible.
Other helpful home remedies include:
• using OTC pain relievers
• carefully stretching out the affected muscles
• Indulging in relaxation activities that reduce stress, such as yoga and meditation
Medications
Doctors sometimes prescribe various medications to treat the underlying problem: • Nonsteroidal Anti-Inflammatories (NSAIDs) NSAIDs, like Aleve or Ibuprofen etc. are preferred in the treatment of some particular muscle pain conditions, like myofascial pain syndrome and muscle strains/injury.
Vitamin D deficiency
Reversal of the underlying problem is required as a treatment of osteomalacia—for example, a reversal of vitamin D deficiency with prescription vitamin D supplementation.Fluids and Dialysis
Hydration and electrolyte repletion is vital to the treatment of rhabdomyolysis.
Complementary and Alternative Therapies
Complementary therapies are commonly used to ease the symptoms of fibromyalgia and chronic fatigue syndrome. Some of these therapies include: Tai chi Massage Mindfulness meditation Lastly, another alternative therapy called trigger-point injection too is used sometimes to treat myofascial pain syndrome.Physiotherapy for Muscle Pain
Special kind of therapy called spray-and-stretch and massage is commonly used to treat myofascial pain syndrome.
Surgery
Surgery is not a common treatment for muscle pain, except maybe for certain serious diagnoses, like, pyomyositis.
Upon your first visit, the physiotherapy treatment for muscle cramps will begin with an assessment by gaining background knowledge on why, how and when your injury occurred. Afterwards, a physical examination will take place which will evaluate the extent of the muscle injury. Muscle strains are classified as 1st, 2nd or 3rd degree which defines the severity and establishes guidelines for the treatment plan and anticipated recovery time. The presence of bruising will indicate that there has been some tearing of muscle fibres – and the location and extent of the bruising help the physiotherapist determine the degree of injury. After a thorough assessment, the physiotherapist will create a treatment plan that will address the acute stage of your specific injury as well as long-term recovery goals. The rehabilitation process also includes education and suggestions to prevent recurrent and future injuries.
One must get different physiotherapy depending on where the pain is. For example:
Physiotherapists choose, as indicated by the specific injury, from a variety of different methods of treatment to treat the injured muscle.
Exercises to relieve muscle pain
Combining exercises to restore mobility and regain strength and function will get back to your previous activities and work sooner, as well as help to prevent any future injuries.
We affirm that we work for our patients and that we use very human and personal approach, ensuring that they will be at all times treated with dignity, understanding and respect.
We provide physiotherapy treatment for muscle cramps where the therapists you with special exercise to help you ease the pain and live a normal life ahead. The professional will also give you advice on how to avoid any such injuries in the future.
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Mumbai
Thane
New Mumbai
Delhi
Noida
Gurgaon
Faridabad
Ghaziabad
Bangalore
Term and Conditions
© 2023 Care24 Pvt Ltd. All rights reserved
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