Hip Pain Physiotherapy

Our physiotherapists are experienced in providing a complete range of physiotherapy services.

 
Fill up the form to know more about our physiotherapy services for Hip Pain.
  • Therapy for general injuries
  • Therapy for sports injuries
  • Speedy recovery after surgery

Hip Pain Physiotherapy

Our physiotherapists are experienced in providing a complete range of physiotherapy services.

 
Fill up the form to know more about our physiotherapy services for Hip Pain.
  • Therapy for general injuries
  • Therapy for sports injuries
  • Speedy recovery after surgery

Physiotherapy service For Hip pain

Hip Pain 

 

Hip pain is a frequent complaint that may be caused due to multiple problems. The area where the hip pain is experienced might offer clues into the possible reason for the problem.

While issues with the hip joint itself often result in pain in the interior part of the groin and hip, the pain on the surface of the hips, torso or buttocks is brought on by problems with the ligaments, joints, tendons and other tissues. Sometimes, diseases and ailments from some other region may cause hip pain. This type of pain is known as referred pain. Hip pain can be cured by visiting a doctor or simply by getting physiotherapy for hip pain.

Symptoms depend upon the cause and include

 

  • Limping
  • Joint and/or Groin pain
  • Reduction of hip movement
  • Warmth on the hip
  • Swelling in the hip
  • Tenderness of this hip
  • Trouble sleeping on the hip
  • Arthritis – Osteoarthritis and rheumatoid arthritis are the most frequent causes of hip pain, particularly impacting the adults and the elderly. Arthritis results in inflammation of the hip joint and the breakdown of the cartilage that cushioning the bones. Generally, the pain gets worse and stiffness is felt by Individuals with arthritis and they may display a diminished range of movement.
  • Hip fractures – With age, the bones may become weak and brittle and are more likely to break in cases of a fall.
  • Bursitis – Bursae are sacs of fluid found between cells like muscles, bone, and tendons. The bursae ease the rubbing motion and reduce friction. This may lead to pain when bursae get inflamed. Inflammation of bursae is generally due to actions that irritate or overwork the joint. physiotherapy for hip bursitis will immensely help anyone suffering this problem
  • Tendinitis – Tendons are the thick bands of tissue that connect muscles. Tendinitis is inflammation or irritation of the joints and is usually brought about by overuse.
  • Muscle or tendon pressure – Repeated actions can place pressure on the muscles, tendons, and ligaments which support the buttocks. When they become vulnerable because of overuse, they prevent the hip from functioning well and could lead to pain.
  • Hip labral tear – This is a tear at the ring of cartilage known as the labrum that follows the external border of the socket of the hip joint. Your labrum acts as a gasket or a rubber seal to keep the ball near the very top of your thighbone. The athletes who perform repetitive twisting moves are at risk of developing this issue. People who develop this problem mostly get physiotherapy for hip joint pain/physiotherapy exercises for hip joint pain.

The expectation from Physical Therapy

 

The doctor will start with an evaluation. This to the doctor trip is crucial to ensure proper identification and treatment plan. In this trip, the therapist may ask a lot of questions to gather any previous medical history which may contribute to the issue, both the alleviating and aggravating factors, and information regarding the nature of the difficulty. From the data, a concentrated examination will be run. The examination may include several sections such as, but not limited to

 

  • Gait evaluation – A gait test is an appraisal of how you are walking. Your therapist will do a gait analysis to recognize nuances. Physical therapists are trained to detect changes in hip and this assessment might help understand the underlying reasons.
  • Palpation – This involves using hands to touch and closely examine the hip to feel for abnormalities or painful touch points if any.
  • Range of motion measurements – Range of movement describes how much is the hip bending, bending, or even rotating. The therapist may use tools to quantify the joint movement ranges and is going to help direct therapy.
  • Power dimensions – For the many muscular attachments around the hip, an assessment of strength will help ascertain if muscle fatigue or imbalance is causing the hip pain.
  • Functional freedom tests – The Therapist may make you climb stairs, walk, or conduct to find out your freedom impacts.

 

Specific evaluation, a battery of tests and targeted manoeuvres performed across help determine what could be at fault and might be causing the issue. This might include testing whether your hip pain is emanating from your spine.

 

After these tests, your therapist and you will have the ability to initiate a strategy of therapy. The therapist may use ice or heat local application to manage inflammation. Bear in mind that therapies like ice or heating might feel great, but regularity in doing the exercises prescribed by your Physical Therapist has been demonstrated to be the best and the lasting remedy for hip pain.

 

The therapist prescribes exercises to enhance hip strength and mobility. These exercises are to be performed at home daily and a few may be required to be performed at the clinic. If you have important to be an active player in physical therapy and ask any questions that you have. This understands comprehend better and hence adherence to the exercise regimen is better and this leads to better and lasting outcomes.

 

Exercises to enhance strength or the mobility of hip are essential to maintaining the hips strength and pain-free condition. Regular exercises performed daily are a fantastic method to maintain the hips working correctly, forever. In case your hip pain increases, innovative hip strengthening exercises might be additional choices to make the most of hip function.

 

Studies have also proven that mobilization techniques might aid in improving long-term and brief pain in patients. Hip freedom may also accompany this advancement in pain.

 

When to Get Physiotherapy for Hip Pain?

 

Most of the time, self-treatment of pain with painkillers, rest, hot/cold compress and regular physiotherapy for lower back and hip pain will help. If the pain remains or has not improved even after two weeks of frequently taking painkillers and other management techniques, you must see your physician.

 

However, you may want to get physiotherapy for lower back and hip pain immediately under any of the following conditions.

 

  • Experiencing a fall or injury to your hip
  • Pain exacerbating
  • Facing trouble with daily tasks; such as walking upstairs or leaning forward while sitting
  • Feeling of bloated-ness, being unwell, or unexplained weight loss.

You must see your physician in case the hip pain has not improved even after two weeks.

 

Before visiting the physician and getting physiotherapy exercises for hip joint pain, it is a good idea to make a few notes around when you experience pain, where, under what conditions, what time of the day /night, what activities increase/reduce pain etc. This will help you talk well to the doctor and will impact the diagnosis and cure impact.

 

Pain any time of wearing socks or while you bend your hip going down or up the staircase is an indication of a hip issue. They will analyse your hip, and this will give them enough info. They may also need tests to diagnose any states that cannot be found symptomatically.

 

Diagnostic tests

 

  • X-rays – X-rays are the best imaging diagnostic tool because they reveal the condition of the bones and what is wrong with your hip. However, they are much less helpful for understanding tissues issues around the joint.
  • CT scans – ACT or computerized tomography scan may be very valuable to identify if the hip joint has an irregular form. CT scans utilize x-rays to reveal segments or ‘pieces’ of the hip. If there are any irregularities, these are generally visible in a CT scan.
  • MRI scans – MRI or magnetic resonance imaging uses radio waves to construct an image to show the condition of delicate tissues, like the tendons and muscles, within the hip. These are especially beneficial for diagnosing the debilitating illness avascular necrosis, which lessens the circulation of blood into the ends of the one, making them fall.
  • Blood evaluations – If your doctor believes your pain is brought on by an illness or rheumatoid arthritis, blood tests can determine the same.

Hip Pain 

 

Hip pain is a frequent complaint that may be caused due to multiple problems. The area where the hip pain is experienced might offer clues into the possible reason for the problem.

 

While issues with the hip joint itself often result in pain in the interior part of the groin and hip, the pain on the surface of the hips, torso or buttocks is brought on by problems with the ligaments, joints, tendons and other tissues. Sometimes, diseases and ailments from some other region may cause hip pain. This type of pain is known as referred pain. Hip pain can be cured by visiting a doctor or simply by getting physiotherapy for hip pain.

Symptoms depend upon the cause and include

 

  • Limping
  • Joint and/or Groin pain
  • Reduction of hip movement
  • Warmth on the hip
  • Swelling in the hip
  • Tenderness of this hip
  • Trouble sleeping on the hip
  • Arthritis – Osteoarthritis and rheumatoid arthritis are the most frequent causes of hip pain, particularly impacting the adults and the elderly. Arthritis results in inflammation of the hip joint and the breakdown of the cartilage that cushioning the bones. Generally, the pain gets worse and stiffness is felt by Individuals with arthritis and they may display a diminished range of movement.

 

  • Hip fractures – With age, the bones may become weak and brittle and are more likely to break in cases of a fall.

 

  • Bursitis – Bursae are sacs of fluid found between cells like muscles, bone, and tendons. The bursae ease the rubbing motion and reduce friction. This may lead to pain when bursae get inflamed. Inflammation of bursae is generally due to actions that irritate or overwork the joint. physiotherapy for hip bursitis will immensely help anyone suffering this problem

 

  • Tendinitis – Tendons are the thick bands of tissue that connect muscles. Tendinitis is inflammation or irritation of the joints and is usually brought about by overuse.

 

  • Muscle or tendon pressure – Repeated actions can place pressure on the muscles, tendons, and ligaments which support the buttocks. When they become vulnerable because of overuse, they prevent the hip from functioning well and could lead to pain.

 

  • Hip labral tear – This is a tear at the ring of cartilage known as the labrum that follows the external border of the socket of the hip joint. Your labrum acts as a gasket or a rubber seal to keep the ball near the very top of your thighbone. The athletes who perform repetitive twisting moves are at risk of developing this issue. People who develop this problem mostly get physiotherapy for hip joint pain/physiotherapy exercises for hip joint pain.

The expectation from Physical Therapy

 

The doctor will start with an evaluation. This to the doctor trip is crucial to ensure proper identification and treatment plan. In this trip, the therapist may ask a lot of questions to gather any previous medical history which may contribute to the issue, both the alleviating and aggravating factors, and information regarding the nature of the difficulty. From the data, a concentrated examination will be run. The examination may include several sections such as, but not limited to

 

  • Gait evaluation – A gait test is an appraisal of how you are walking. Your therapist will do a gait analysis to recognize nuances. Physical therapists are trained to detect changes in hip and this assessment might help understand the underlying reasons.
  • Palpation – This involves using hands to touch and closely examine the hip to feel for abnormalities or painful touch points if any.
  • Range of motion measurements – Range of movement describes how much is the hip bending, bending, or even rotating. The therapist may use tools to quantify the joint movement ranges and is going to help direct therapy.
  • Power dimensions – For the many muscular attachments around the hip, an assessment of strength will help ascertain if muscle fatigue or imbalance is causing the hip pain.
  • Functional freedom tests – The Therapist may make you climb stairs, walk, or conduct to find out your freedom impacts.

 

Specific evaluation, a battery of tests and targeted manoeuvres performed across help determine what could be at fault and might be causing the issue. This might include testing whether your hip pain is emanating from your spine.

 

After these tests, your therapist and you will have the ability to initiate a strategy of therapy. The therapist may use ice or heat local application to manage inflammation. Bear in mind that therapies like ice or heating might feel great, but regularity in doing the exercises prescribed by your Physical Therapist has been demonstrated to be the best and the lasting remedy for hip pain.

 

The therapist prescribes exercises to enhance hip strength and mobility. These exercises are to be performed at home daily and a few may be required to be performed at the clinic. If you have important to be an active player in physical therapy and ask any questions that you have. This understands comprehend better and hence adherence to the exercise regimen is better and this leads to better and lasting outcomes.

 

Exercises to enhance strength or the mobility of hip are essential to maintaining the hips strength and pain-free condition. Regular exercises performed daily are a fantastic method to maintain the hips working correctly, forever. In case your hip pain increases, innovative hip strengthening exercises might be additional choices to make the most of hip function.

 

Studies have also proven that mobilization techniques might aid in improving long-term and brief pain in patients. Hip freedom may also accompany this advancement in pain.

 

When to Get Physiotherapy for Hip Pain?

 

Most of the time, self-treatment of pain with painkillers, rest, hot/cold compress and regular physiotherapy for lower back and hip pain will help. If the pain remains or has not improved even after two weeks of frequently taking painkillers and other management techniques, you must see your physician.

 

However, you may want to get physiotherapy for lower back and hip pain immediately under any of the following conditions.

 

  • Experiencing a fall or injury to your hip
  • Pain exacerbating
  • Facing trouble with daily tasks; such as walking upstairs or leaning forward while sitting
  • Feeling of bloated-ness, being unwell, or unexplained weight loss.

You must see your physician in case the hip pain has not improved even after two weeks.

 

Before visiting the physician and getting physiotherapy exercises for hip joint pain, it is a good idea to make a few notes around when you experience pain, where, under what conditions, what time of the day /night, what activities increase/reduce pain etc. This will help you talk well to the doctor and will impact the diagnosis and cure impact.

 

Pain any time of wearing socks or while you bend your hip going down or up the staircase is an indication of a hip issue. They will analyse your hip, and this will give them enough info. They may also need tests to diagnose any states that cannot be found symptomatically.

 

Diagnostic tests

 

  • X-rays – X-rays are the best imaging diagnostic tool because they reveal the condition of the bones and what is wrong with your hip. However, they are much less helpful for understanding tissues issues around the joint.
  • CT scans – ACT or computerized tomography scan may be very valuable to identify if the hip joint has an irregular form. CT scans utilize x-rays to reveal segments or ‘pieces’ of the hip. If there are any irregularities, these are generally visible in a CT scan.
  • MRI scans – MRI or magnetic resonance imaging uses radio waves to construct an image to show the condition of delicate tissues, like the tendons and muscles, within the hip. These are especially beneficial for diagnosing the debilitating illness avascular necrosis, which lessens the circulation of blood into the ends of the one, making them fall.
  • Blood evaluations – If your doctor believes your pain is brought on by an illness or rheumatoid arthritis, blood tests can determine the same.

Conditions We Treat

physiotherapy for hip pain , Hip, Care24, Care24

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physiotherapy for hip pain , Hip, Care24, Care24

Locations

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How We Made A Difference

  • review rating 1  Most horrible services. Please do not ask for help from these people, they will talk sweet and then at the last moment there will be no shows from the caretaker. I had to go through this not once but twice the caretaker did not turn up. Request you all to not depend on these people as we are leaving our homes and letting them into our lives, the least they can do is inform and provide a replacement, but neither of it happened and they expect me to pay registration fees of RS,1000

    thumb Annie Palan
    5/17/2019
  • review rating 2  I used Care24 services for 7 months duration in 2019-20. Carers they provide are a mixed bag. Some are really good while others lack even basic service skills. You got to be very very lucky to get one and same carer over long time as carers often go on leave. When regular carer is on leave, every time they will send new carer. So family members need to repeat everything, right from home address, directions to patient's routine, medicines etc. Do not expect that Care24 will provide any heads-up or patient routine information to new carer who is visiting. Over the 6 months of Mumbai-based care services I used from Care24, there were over 15 instances where new carers were late more than 2 to 3 hours. Care24 support team is very lethargic, there were times when support team assumed that carer has reached home when he had not even started from his place. Support team is unaware of carers being late to customer's place. Then came in so called, the technology upgrade, Jan-Feb 2020, they had a new IT system and there were numerous issues with billing, sending invoices and payment receipts to customers (as told by support team themselves). Support staff told me at least 10 times over phone and email that there are system issues in billing and payment, I had to calculate amount manually on my own and then Pay them. With new system, accounts were on toss, no invoices were sent to customers (in spite of the fact that payment policy says payment needs to be made after receiving invoice.) I had 20-25 emails following up for invoice and payment receipts, but their support team in Mumbai did not care to respond. I found their behavior very unprofessional and not good over these 2-3 months. If you are outside for work (or overseas) and not staying with the patient or your parents, I strongly suggest DO NOT USE CARE24, as they do not respond to your emails and phone in time. They do not bother even when the patient is without care because of their delays in operations and carer issues. They need to improve basic operations first, give timely and consistent services to customers, and then worry about Apps, Digital Assistants and other tech-stuff. .My genuine advice to them--- You are dealing with patient healthcare services, where patient family is relying on you. This is not a courier service business where you are sending people to move boxes and you would't care much when service is delayed !!

    thumb Sanket Deo
    3/05/2020
  • review rating 1  Horrible service! can't rely on them.They ditch on last moment.Attendents are not punctual,reliable,well behaved and even honest.Service provider doesn't turn up and still they start billing customers .Better to stay away.

    thumb Sonal Agrawal
    11/04/2019
  • review rating 1  Horrible, unprofessional service! Advance paid.The caregiver did not show up. When complained to customer care, they said they will find a replacement and call back. No call back, no replacement. They shut for the day and the customer is felt in a lurch. Extremely disappointing. Will never avail this service again and will spread the word too.

    thumb Shraddha Shah
    11/02/2019
  • review rating 1  Worst experience ever! Have hired a caregiver and a nurse. The nurse arrives late repeatedly inspite of being told about how critical medication timings are, falls asleep during day duty, is clueless about timings and medications inspite of us having guided them and has no sound medical knowledge whatsoever. She insisted that a fever of 99.7 is normal and even tried feeding the patient through riles tube with the patient lieing down inspite of there being a recliner arrangement. Neither the nurse or the attendant knew the correct way of lifting a patient from the bed, it was all ignorant tug and pull. Any complaints made to the organisation made no difference as they need more than a day to arrange for a replacement and one needs to deal with the same incompetent staff for another day or risk having no caregiver coming over (as bluntly informed by the call center) at all. Furtheron, the same performance continued the next day. In fact, in the absence of the family members it was observed through a baby monitor that the attendant and the nurse were sitting and chatting away while the patient was trying to sleep and literally PASSING FOOD OVER TO EACH OTHER OVER THE PATIENT! If this wasnt bad enough, the attendant developed a cough and a fever and when a call was made to care 24 asking them to send a replacement on the next day at least as the patient has low immunity, the organisation again gave a choice, we could have the same attendant and risk the patient getting sick, or have no attendant for the next day as they didn't have anyone available. Do not fall for the sales pitch of the executives over the phone as their premium prices and promises of exceptionally well trained staff is nothing but marketing mumbo jumbo. The professionalism and training of the staff that comes to your door is as garbage as the service of the organisation. More importantly, do not trust this organisation with the health and well being of your loved ones as no one in the entire heirarchy of care 24 really 'cares'. You would be better off hiring someone from a local agency. Have had much better experiences with randomly contacted nurses and attendants through justdial. Even though they live far, they reach on time The local organisations are also promptly able to provide replacements if need be. P.S. The 1000 or so rupees registration charge they take from you initially, is essentially a financial clickbait as its money they've made off you after they have stressed you out, contributed to deterioration of the patient and compelled you to suspend their services.

    thumb Marzouq Shaikh
    3/09/2020

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100,000+

Happy Patients

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4

Years Of Experience

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200+

Strong Team

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5

Cities We Operate In

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100,000+

Happy Patients

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4

Years Of Experience

team.png

200+

Strong Team

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5

Cities We Operate In

Frequently Asked questions

  • When recovering from an illness or surgery, you look forward to returning to your own home and recuperating in an environment where you are comfortable, relaxed and safe. This is made possible with our in-home nursing services.
  • Care needs of those who are advanced in age and are unable to take care of themselves can be an overwhelming task for the rest of the family members. This often leads to the thought that a nursing home/care home is the only practical option left.
  • Complex care needs might make one want to consider moving to a nursing home to recover under the watch of trained professionals. Our in-home nursing services can help you recover in the comfort of your own home.
    Our in-home nursing services will help smoothen-out the transition from Hospital to Home
  • Recovery in familiar surroundings, surrounded by family, is proven to be quicker
  • Our nurses take care of your complex needs while helping you maintain your independence, lifestyle and daily routine.
  • Home care nursing helps those advanced in age too; for them home is where all their memories are, where their children and grand-children live. It is the place they feel needed and loved.
    With our home care nursing services, you can provide the best care for your loved one in the family home, without making any extra demands of your family members.

Care24’s trained nurses provide high quality home care nursing services for hospital like care at home. Whether you are looking for simple support in doing everyday tasks when recovering or need complex care that can be daunting for family members to undertake. Our nurses are highly trained medical professionals capable of providing hospital-like care in the comfort of your own home.

Our nurses are experienced in providing a complete range of nursing care specializations:

  • Taking medicines on time, monitoring blood pressure and other vitals, and fixing a diet plan
  • Oral and personal hygiene, feeding and bathroom assistance, or assistance with mobility
  • Caring and dressing wounds, handling IV infusions and other medical equipment, emptying catheter bags, colostomy bags and bed pans
  • Our nurses (females) or brothers (males) are highly qualified, experienced, and capable of providing hospital like nursing care in the comfort of your own home. All our Nurses go through a rigorous background check, a written exam and trained in all medical procedures that are listed below to ensure you get expert & professional in-home nursing services.
  • Our Nurses are medically qualified with BSc, GNM, or ANM degrees, and many years of experience with leading hospitals. Since each case is unique and may require specific skills, we also ensure that we identify and deploy which nurse will be best for your need.
  • Our nurses and brothers are discreet, and sensitive to the emotional and physical needs of the patient and other family members. Our Nurses are familiar with following a physician’s instructions when caring for a patient and empathic to offer encouragement and support to those who require our nursing care services.

You can fill a request form on our website or download our app and simply click a button to request a Nurse.

Provide us with medical details of the patient who needs nursing care, the tasks the nurse needs to do, the duration for which you need our in-home nursing services and your preferences of gender or language if any.

Our team will connect with you to confirm your requirement and send a nurse to take care of the patient. All our nurses are uniformed and carry identification to help you know that you are indeed letting a trained professional from Care24 into your home.