Physiotherapy is a therapy which helps you to get relief from your pain. Physiotherapy is a physical therapy which is performed by using mechanical force. We highly recommend physiotherapy to those people who feel physically unfit. Physiotherapy is a treatment of the injury. Physiotherapy treats your disability through physical methods such as exercise, massage and manipulation. The service levels of the best physiotherapists in South Delhi, East Delhi, West Delhi have been improvised to the extent that now the best physiotherapy centres in Delhi are also offering physiotherapy services at home in Delhi.

Physiotherapy exercise has been proven to be one of the best ways that will help you to prevent pain and injury. Our team of best physiotherapists in Delhi are experts in prescribing the “most suitable and appropriate exercises” for you depending on your rehabilitation status. Our team of physiotherapists in Delhi are highly skilled health professionals also.

Physiotherapy is a therapy which helps to maintain the physical health of a person. It is an allied health profession that makes use of biomechanics or kinesiology, manual therapy, exercise therapy and electrotherapy. Our physiotherapists are experts not only in treating pain, but also to get relief from it.

• Cardiorespiratory: It will help those people who are having disease and injury that affects your heart and lungs. Such type of disease like asthma.
• Cancer and palliative care: It will treat and prevent fatigue, pain and reconditioning. They also manage and prevent stiffness in joints and muscles.
• Strengthening exercises: You must use machines at your physiotherapist’s office, resistance bands, or your own body weight. You may work on your core muscles, as well as other parts of your body
• Musculoskeletal: they treat patients from musculoskeletal problems. It involves neck and back pain.
• Neurological: it improves the quality of life of patients who suffer from severe brain and spinal cord damage. They treat patients from neurological disease.
• Stretching: you can do stretching for about 5 to 10 minutes.  This helps to gain new strength for your muscles. This will be smooth, and your therapist will guide you during this exercise. Make sure you don’t stretch too far.
• Pain relief exercises: These moves target areas where you have pain, so you are more flexible — which should make it easier to live your life from pain.

The main advantages of physiotherapy are as follows

1. 1. Reduce or eliminate pain. Therapeutic exercises and manual therapy techniques such as joint and soft tissue treatments such as ultrasound or electrical stimulation can help relieve you from pain and restore the muscle to reduce pain. Such therapies can also prevent pain.
       
   2. Avoid surgery. If physiotherapy helps you to eliminate pain or heal from an injury, surgery should not be needed. And even if surgery is required, you may benefit from pre-surgery physiotherapy. If you are going into surgery you will recover faster afterwards in many cases.
       
   3. Improve mobility. If you’re having trouble standing, walking or moving, no matter for your age physiotherapy can help you. Physiotherapists can enhance the flexibility of the body. By customizing an individual care plan which is important to an individual’s life can be practised and adapted to ensure maximal performance.
       
   4. Recover from a stroke. It’s common to lose some degree of function after stroke. Physiotherapy helps to make stronger weakened parts of the body and improve balance. We have a specialized team for neuro physiotherapy in Delhi to treat stroke patients. They make them able to transfer and move around in bed so that they can be more independent at home. It less their burden of care for toileting, bathing, and dressing of their daily living.
       
   5. Recover from or prevent a sports injury. Sports Persons are more prone to injuries. So physiotherapists understand how to take this problem of players who are playing different games.
       
   6. Improve your balance. When you begin physiotherapy, you will get screened for fall risk. If you are at high risk for falls, therapists will provide exercises that safely and carefully challenge your balance situations. Therapists also help you with exercises to improve coordination to help with safer walking. Physiotherapists can perform specific manoeuvres that can quickly restore and reduce and eliminate symptoms of dizziness or vertigo.
       
   7. Manage diabetes. As part of an overall diabetes management plan, exercise can help effectively control your blood sugar.  Moreover, people suffering from diabetes may have problems with sensation in their feet and legs.
       
   8. Manage age-related issues. As individuals age, they may develop arthritis or need a joint replacement. They also help patients to recover from joint replacement.
       
   9. Manage Women’s Health and other conditions. Women have many health problems during pregnancy, breastfeeding, menopause, birth and loss of bowel. The physiotherapist also treats various women’s health problems.

Care24 is one of the most reliable physiotherapy centers in Delhi. We offer you the best treatment plan for patients. We also offer the services of an at home physiotherapist in Delhi. We have the best packages for children, adolescents and older people. We have many years of experience. We are there for providing instant relief. Our aim is to serve patients.