Arm Physiotherapy

Our physiotherapists are experienced in providing a complete range of physiotherapy services.

 

Fill up the form to know more about our physiotherapy services for Arm.

  • Therapy for general injuries
  • Therapy for sports injuries
  • Speedy recovery after surgery

Arm Physiotherapy

Our physiotherapists are experienced in providing a complete range of physiotherapy services.

 

Fill up the form to know more about our physiotherapy services for Arm.

  • Therapy for general injuries
  • Therapy for sports injuries
  • Speedy recovery after surgery

Physiotherapy For Arm Pain

Arm Pain

 

Every individual would have experienced arm pain at some point of time in life. It may occur over a period or suddenly. It impacts on our day interfering with our ability to participate in games, exercise, daily activities, and daily chores. The exact place that hurts, the kind of pain one faces as well as the reason for pain are each unique to every individual. So, there’s no single cure plan that suits all types of arm pain. Given that the cause of pain is complex; it is required to perform a thorough evaluation performed by the physiotherapist to help understand the root cause of the problem and address them. This helps in finding the solution through a customized plan of physiotherapy for arm pain and provides long term relief that works for you.

 

Physiotherapy for arm pain can help with instructions, hands-on lively workout programs, and methods. As specialists in movement, we enable you to recuperate from injury and evaluate, diagnose and cure motion ailments that are associated. Pain shouldn’t restrict you from engaging in what you like, and we help you with precisely that. When you seek therapy, we create an individualized plan of physiotherapy for arm pain directed by your own objectives for you and with a detailed list of everyday tasks, weekly activity tasks, and long-term plans. The same gets tweaked to suit better as the physiotherapy sessions progress. of the requirements of your everyday tasks. This can allow you to understand how to keep healthy and deal with the long term demands on the human body, while a strategy and targets can help to assist in successful healing.

Arm pains may result because of any injury or disuse of tissues of the arm, nerves, joints, bones, blood vessels, and skin. But pain is not the only symptom of arm issues.

 

Weakness felt in the arm, the difficulty of movement and throbbing, tingling pain and numbness could be some symptoms of nerve damage. The nerve travels from the armpit and controls the motion in the wrist, arm, and hand. Damage to the nerves might be the origin of your own arm pain.

 

Arm pain could also be an indicator of underlying cardiovascular disease. Symptoms that occur with arm pain include torso discomfort, nausea, difficulty breathing, palpitations, fainting, and perspiration. Arm pain, especially pain which radiates in the left arm, can even be an indication of a heart attack.

 

Symptoms felt in the arm

 

  • Redness
  • Stiffness, Swelling, and Tenderness
  • Tingling, Numbness, Muscular Weakness
  • Reduced range of movement
  • Swollen and painful lymph nodes in the underarm
  • Bones – In case of arm pain after any bodily injury, it might be because of a fracture. You may have swelling, bruising, numbness, or weakness. See your physician immediately to identify the cause and treat suitably.
  • Tendinitis – This occurs when the tendons on your arm or shoulder are inflamed. Tendons are bands of tissue that connect bones to muscles.
  • Strain or sprain – An accident may lead to damage to your muscles due to pressure on them or a sprain in ligaments. Symptoms include swelling, bruising, pain, weakness, and muscle aches. Both conditions are self-healing, however, one must see her physician for severe symptoms.
  • Carpal tunnel syndrome – Performing exactly the very same moves over and over may lead to damage. It may result in tingling.
  • Rotator cuff injury – This component of your shoulder consists of joints and muscles. It permits your shoulder remain or to move in place. As we get older, our tendons in the rotator cuff start to wear down. In case your daily activities require you to move your rotor cuff repeatedly, it may become damaged because of overuse. Symptoms vary from fatigue and a dull ache in the arm to throbbing pain. You should visit your physician to identify the exact problem and obtain suitable treatment.

Motions should be avoided by Individuals with nerves or nerve damage in the arm and they should take regular breaks.

 

One may attempt to relieve the arm pain brought about by overuse or exertion. In case your shoulder, arm, knee, or wrist is swollen, apply ice packs into the region and use a sling to restrict movement keep the arm still.

 

The remedy for arm pain depends upon the cause. The remedy for shoulder pain may consist of balance, elevation, an elastic wrap, a splint or sling, cold compresses, acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) for pain, and operation if required! Added treatment for arm pain brought on by disease may include warm compresses and antibiotics.

 

Extending, ice, pain relievers, and rest can alleviate arm pain. One must adhere to this strategy and remember the acronym RICE

 

  • Rest – Take a rest from regular activities.
  • Ice – Put an ice pack or bag of frozen peas to the sore area for 15 to 20 minutes three times each day.
  • Compression – Use a compression bandage to lessen swelling.
  • Elevation – Elevate the arm above heart level to help decrease swelling.

 

One must seek emergency treatment in case of an acute injury or any sudden pain. Shoulder sudden arm, chest, or back pain can indicate a heart attack, and you need to call the hospital emergency number and seek emergency treatment. If you believe you are having a heart attack, don’t drive yourself to the hospital and get someone else to do that for you.

 

See your physician “immediately” for any of the following:

 

  • Shoulder, shoulder, or back pain that happens with any Kind of exertion and is relieved by rest – maybe signaling heart disease or chest discomfort caused by decreased blood flow to your heart muscle (angina)
  • Sudden damage to the arm, especially If a snap or hammering noise is noticed
  • Intense swelling and pain in the arm
  • Trouble moving your arm/s usually or turning your arm out of palm up to palm down and vice versa
  • Tingling, weakness, or tingling in the arm

 

What helps tremendously

 

  • Basic Arm Exercises – The next arm exercises should be performed – 3 times a week provided they increase or don’t trigger pain. They shouldn’t be performed to permit muscle healing. The exercises could be improved by raising the repetitions, several places or immunity of these exercises given that they don’t trigger or increase pain as your strength improves.

  • Resistance Band Pull Backs – Begin this arm workout in position or kneeling with your spine straight and holding a resistance ring as shown (figure 1). Gradually pull on your arms backward, squeezing your shoulder blades together. Hold for two seconds and return to the beginning place. Play 1 – 3 sets of 10 repetitions supplied that the workout is free.

  • Push Ups – Begin this arm workout at the push-up position maintaining your neck and spine gradually until they are direct, straighten your elbows, then return to the beginning place. Play 1 – 3 sets of 10 repetitions supplied that the workout is free. The workout can be carried out on the knees if that is hard.

  • Resistance Band Pullbacks – Begin this arm workout position with your spine straight and holding a resistance ring as shown (figure 3). Till it’s level with your shoulder, keeping your 19, increase your arm out to the side and back. Then go back to the beginning place. Play 1 – 3 sets of 10 repetitions on each side have given the workout is free.
  •  

Decrease pain and physiotherapy are significant for upper arm injuries to reunite function since it’s integral to tasks of daily living. Though every injury will differ marginally, a physio can assist in making certain that there’s a right procedure of physiotherapy exercises for upper arm pain and to work on a rehab program which will enable you to accomplish whole recovery goals in a timely way to return to sport or work when possible.

 

Physiotherapy exercises for upper arm pain include:

 

  • Ice or heat therapy
  • Manual treatment – soft tissue massage and trigger pointing
  • Joint mobilization
  • Instruction about strapping, loading and movement management
  • Taping or brace support that is particularly critical in healing from ligament ruptures
  • Exercise applications such as rehab or pre-habilitation.
  • modification suggestions and referral

Arm Pain

 

Every individual would have experienced arm pain at some point of time in life. It may occur over a period or suddenly. It impacts on our day interfering with our ability to participate in games, exercise, daily activities, and daily chores. The exact place that hurts, the kind of pain one faces as well as the reason for pain are each unique to every individual. So, there’s no single cure plan that suits all types of arm pain. Given that the cause of pain is complex; it is required to perform a thorough evaluation performed by the physiotherapist to help understand the root cause of the problem and address them. This helps in finding the solution through a customized plan of physiotherapy for arm pain and provides long term relief that works for you.

 

Physiotherapy for arm pain can help with instructions, hands-on lively workout programs, and methods. As specialists in movement, we enable you to recuperate from injury and evaluate, diagnose and cure motion ailments that are associated. Pain shouldn’t restrict you from engaging in what you like, and we help you with precisely that. When you seek therapy, we create an individualized plan of physiotherapy for arm pain directed by your own objectives for you and with a detailed list of everyday tasks, weekly activity tasks, and long-term plans. The same gets tweaked to suit better as the physiotherapy sessions progress. of the requirements of your everyday tasks. This can allow you to understand how to keep healthy and deal with the long term demands on the human body, while a strategy and targets can help to assist in successful healing.

Arm pains may result because of any injury or disuse of tissues of the arm, nerves, joints, bones, blood vessels, and skin. But pain is not the only symptom of arm issues.

 

Weakness felt in the arm, the difficulty of movement and throbbing, tingling pain and numbness could be some symptoms of nerve damage. The nerve travels from the armpit and controls the motion in the wrist, arm, and hand. Damage to the nerves might be the origin of your own arm pain.

 

Arm pain could also be an indicator of underlying cardiovascular disease. Symptoms that occur with arm pain include torso discomfort, nausea, difficulty breathing, palpitations, fainting, and perspiration. Arm pain, especially pain which radiates in the left arm, can even be an indication of a heart attack.

 

Symptoms felt in the arm

 

  • Redness
  • Stiffness, Swelling, and Tenderness
  • Tingling, Numbness, Muscular Weakness
  • Reduced range of movement
  • Swollen and painful lymph nodes in the underarm
  • Bones – In case of arm pain after any bodily injury, it might be because of a fracture. You may have swelling, bruising, numbness, or weakness. See your physician immediately to identify the cause and treat suitably.
  • Tendinitis – This occurs when the tendons on your arm or shoulder are inflamed. Tendons are bands of tissue that connect bones to muscles.
  • Strain or sprain – An accident may lead to damage to your muscles due to pressure on them or a sprain in ligaments. Symptoms include swelling, bruising, pain, weakness, and muscle aches. Both conditions are self-healing, however, one must see her physician for severe symptoms.
  • Carpal tunnel syndrome – Performing exactly the very same moves over and over may lead to damage. It may result in tingling.
  • Rotator cuff injury – This component of your shoulder consists of joints and muscles. It permits your shoulder remain or to move in place. As we get older, our tendons in the rotator cuff start to wear down. In case your daily activities require you to move your rotor cuff repeatedly, it may become damaged because of overuse. Symptoms vary from fatigue and a dull ache in the arm to throbbing pain. You should visit your physician to identify the exact problem and obtain suitable treatment.

Motions should be avoided by Individuals with nerves or nerve damage in the arm and they should take regular breaks.

 

One may attempt to relieve the arm pain brought about by overuse or exertion. In case your shoulder, arm, knee, or wrist is swollen, apply ice packs into the region and use a sling to restrict movement keep the arm still.

 

The remedy for arm pain depends upon the cause. The remedy for shoulder pain may consist of balance, elevation, an elastic wrap, a splint or sling, cold compresses, acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) for pain, and operation if required! Added treatment for arm pain brought on by disease may include warm compresses and antibiotics.

 

Extending, ice, pain relievers, and rest can alleviate arm pain. One must adhere to this strategy and remember the acronym RICE

 

  • Rest – Take a rest from regular activities.
  • Ice – Put an ice pack or bag of frozen peas to the sore area for 15 to 20 minutes three times each day.
  • Compression – Use a compression bandage to lessen swelling.
  • Elevation – Elevate the arm above heart level to help decrease swelling.

 

One must seek emergency treatment in case of an acute injury or any sudden pain. Shoulder sudden arm, chest, or back pain can indicate a heart attack, and you need to call the hospital emergency number and seek emergency treatment. If you believe you are having a heart attack, don’t drive yourself to the hospital and get someone else to do that for you.

 

See your physician “immediately” for any of the following:

 

  • Shoulder, shoulder, or back pain that happens with any Kind of exertion and is relieved by rest – maybe signaling heart disease or chest discomfort caused by decreased blood flow to your heart muscle (angina)
  • Sudden damage to the arm, especially If a snap or hammering noise is noticed
  • Intense swelling and pain in the arm
  • Trouble moving your arm/s usually or turning your arm out of palm up to palm down and vice versa
  • Tingling, weakness, or tingling in the arm

 

What helps tremendously

 

  • Basic Arm Exercises – The next arm exercises should be performed – 3 times a week provided they increase or don’t trigger pain. They shouldn’t be performed to permit muscle healing. The exercises could be improved by raising the repetitions, several places or immunity of these exercises given that they don’t trigger or increase pain as your strength improves.

 

  • Resistance Band Pull Backs – Begin this arm workout in position or kneeling with your spine straight and holding a resistance ring as shown (figure 1). Gradually pull on your arms backward, squeezing your shoulder blades together. Hold for two seconds and return to the beginning place. Play 1 – 3 sets of 10 repetitions supplied that the workout is free.

 

  • Push Ups – Begin this arm workout at the push-up position maintaining your neck and spine gradually until they are direct, straighten your elbows, then return to the beginning place. Play 1 – 3 sets of 10 repetitions supplied that the workout is free. The workout can be carried out on the knees if that is hard.

 

  • Resistance Band Pullbacks – Begin this arm workout position with your spine straight and holding a resistance ring as shown (figure 3). Till it’s level with your shoulder, keeping your 19, increase your arm out to the side and back. Then go back to the beginning place. Play 1 – 3 sets of 10 repetitions on each side have given the workout is free.

Decrease pain and physiotherapy are significant for upper arm injuries to reunite function since it’s integral to tasks of daily living. Though every injury will differ marginally, a physio can assist in making certain that there’s a right procedure of physiotherapy exercises for upper arm pain and to work on a rehab program which will enable you to accomplish whole recovery goals in a timely way to return to sport or work when possible.

 

Physiotherapy exercises for upper arm pain include:

 

  • Ice or heat therapy
  • Manual treatment – soft tissue massage and trigger pointing
  • Joint mobilization
  • Instruction about strapping, loading and movement management
  • Taping or brace support that is particularly critical in healing from ligament ruptures
  • Exercise applications such as rehab or pre-habilitation.
  • modification suggestions and referral

Conditions We Treat

Physiotherapy Exercises for Upper Arm Pain, Arm

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Physiotherapy Exercises for Upper Arm Pain, Arm

Locations

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How We Made A Difference

  • Physiotherapy Exercises for Upper Arm Pain, Arm  We had a ridiculously pathetic experience with them. Took an attendant service, a 10 day offer (rs 600 instead of their regular fee of rs 800), for my mother who had undergone an knee replacement surgery. In six days, 4 different attendants were assigned for no fault of ours. We had terrible experience going through the back-end team trying to explain the importance of sending only one attendant and not a different one every new day. The last person assigned wanted to leave by 5pm even though the timings were from 8am to 8pm. With this many other terrible instances in these 6 days, we had no option but to cancel the services. The back-end team were utterly useless in understanding the importance of having only one person assigned. They kept insisting that we pay for 800rs per day for 6 day and offer of rs 600 per day would be invalid. The management should look into this scam and take immediate action on the team. Note: Even though we wanted the services, we were forced to abandon it with no fault of ours. The back-end team has absolute disregard for the grievances of the client.

    Physiotherapy Exercises for Upper Arm Pain, Arm Rahul Dhakka
    12/27/2018
  • Physiotherapy Exercises for Upper Arm Pain, Arm  Nurses and attendants provided by Caree24 are very good. In behavior and trust worthy. Thanks for their support

    Physiotherapy Exercises for Upper Arm Pain, Arm Anil Kathuria
    6/28/2019
  • Physiotherapy Exercises for Upper Arm Pain, Arm  Unqualified office staff, when you call to clarify something. Many times they don't understand the question. They are not trained well. The customer care staff needs an upgraded system, where notes are fed into the system. So you don't need someone else calling up and giving you the same info. The caretaker is not trained well. If they are looking after an elderly person, they should know that they have to be in the best of health to look after my mother. She ended not making a meal for my mother and my neighbour had to provide it. If the caretaker is not well she should have asked for a replacement asap and not waited. It is shocking, we have paid a huge amount of money for this service and I am absolutely unhappy. Please do not call for caretaker's from Care24. As long as they are getting their money. They care a damn!!! Worst service providers.

    Physiotherapy Exercises for Upper Arm Pain, Arm Bonabelle Zuzarte
    7/10/2019
  • Physiotherapy Exercises for Upper Arm Pain, Arm  I got good experience wt dr Dhrita she is v good in physiotherapy n nice while talking n explains v nice

    Physiotherapy Exercises for Upper Arm Pain, Arm Sujata Rao
    6/19/2019
  • Physiotherapy Exercises for Upper Arm Pain, Arm  My father had a hip bone surgery in January. I have been using Care24 services ever since. The attendants that cane were good in the beginning. However their services have become good to bad to worse to worst in the last 15 days. They changed the night attendant without informing me personally just 6 hours before the time. My father had just settled down with the last attendant and now they were sending a replacement tonight. To add to my frustration the guy didn’t turn up and did not answer the calls. When I called their call centre - they said they can’t help me at this hour. Well- I can’t help but call them CARELESS CARE24.

    Physiotherapy Exercises for Upper Arm Pain, Arm Jasbir Basu
    4/06/2019

Physiotherapy Exercises for Upper Arm Pain, Arm

100,000+

Happy Patients

Physiotherapy Exercises for Upper Arm Pain, Arm

4

Years Of Experience

Physiotherapy Exercises for Upper Arm Pain, Arm

200+

Strong Team

Physiotherapy Exercises for Upper Arm Pain, Arm

5

Cities We Operate In

Physiotherapy Exercises for Upper Arm Pain, Arm

100,000+

Happy Patients

Physiotherapy Exercises for Upper Arm Pain, Arm

4

Years Of Experience

Physiotherapy Exercises for Upper Arm Pain, Arm

200+

Strong Team

Physiotherapy Exercises for Upper Arm Pain, Arm

5

Cities We Operate In

Frequently Asked questions

  • When recovering from an illness or surgery, you look forward to returning to your own home and recuperating in an environment where you are comfortable, relaxed and safe. This is made possible with our in-home nursing services.
  • Care needs of those who are advanced in age and are unable to take care of themselves can be an overwhelming task for the rest of the family members. This often leads to the thought that a nursing home/care home is the only practical option left.
  • Complex care needs might make one want to consider moving to a nursing home to recover under the watch of trained professionals. Our in-home nursing services can help you recover in the comfort of your own home.
    Our in-home nursing services will help smoothen-out the transition from Hospital to Home
  • Recovery in familiar surroundings, surrounded by family, is proven to be quicker
  • Our nurses take care of your complex needs while helping you maintain your independence, lifestyle and daily routine.
  • Home care nursing helps those advanced in age too; for them home is where all their memories are, where their children and grand-children live. It is the place they feel needed and loved.
    With our home care nursing services, you can provide the best care for your loved one in the family home, without making any extra demands of your family members.

Care24’s trained nurses provide high quality home care nursing services for hospital like care at home. Whether you are looking for simple support in doing everyday tasks when recovering or need complex care that can be daunting for family members to undertake. Our nurses are highly trained medical professionals capable of providing hospital-like care in the comfort of your own home.

Our nurses are experienced in providing a complete range of nursing care specializations:

  • Taking medicines on time, monitoring blood pressure and other vitals, and fixing a diet plan
  • Oral and personal hygiene, feeding and bathroom assistance, or assistance with mobility
  • Caring and dressing wounds, handling IV infusions and other medical equipment, emptying catheter bags, colostomy bags and bed pans
  • Our nurses (females) or brothers (males) are highly qualified, experienced, and capable of providing hospital like nursing care in the comfort of your own home. All our Nurses go through a rigorous background check, a written exam and trained in all medical procedures that are listed below to ensure you get expert & professional in-home nursing services.
  • Our Nurses are medically qualified with BSc, GNM, or ANM degrees, and many years of experience with leading hospitals. Since each case is unique and may require specific skills, we also ensure that we identify and deploy which nurse will be best for your need.
  • Our nurses and brothers are discreet, and sensitive to the emotional and physical needs of the patient and other family members. Our Nurses are familiar with following a physician’s instructions when caring for a patient and empathic to offer encouragement and support to those who require our nursing care services.

You can fill a request form on our website or download our app and simply click a button to request a Nurse.

Provide us with medical details of the patient who needs nursing care, the tasks the nurse needs to do, the duration for which you need our in-home nursing services and your preferences of gender or language if any.

Our team will connect with you to confirm your requirement and send a nurse to take care of the patient. All our nurses are uniformed and carry identification to help you know that you are indeed letting a trained professional from Care24 into your home.