Physiotherapy For Joint Pain

Our physiotherapists are experienced in providing a complete range of physiotherapy services.

 
Fill up the form to know more about our physiotherapy services for Joint Pain.
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Physiotherapy For Joint Pain

Our physiotherapists are experienced in providing a complete range of physiotherapy services.

 
Fill up the form to know more about our physiotherapy services for Joint Pain.
[contact-form-7 id="21920" title="Final Form - Physio - SEO"]

Joint pain Physiotherapy service 

Joint pain could be because of an injury affecting ligaments, bursae, or tendons surrounding the joint. Injury may also affect the ligaments, cartilage, and bones within the joint. Because of joint inflammation, arthritis -e.g. rheumatoid arthritis, osteo arthritis and similar disease may result. The patient will experience frequent knee pain, foot pain, and shoulder pain. Pain is known as arthralgia. Sometime, the sexually transmitted diseases (STDs) chlamydia and gonorrhea may also result in joint pain.

 

Signs and symptoms related to joint pain may include

 

  • Joint soreness, swelling, tenderness
  • slight heat at the joint result in locking of the joint and limping due to weakness
  • stiffness and reduction of the range of movement of the joint,

Joints help by forming the link between the bones that bear most of the weight. These joints can get impacted, causing pain and limiting freedom of movement. It is a common condition and anxiety & overexertion along with the rigors of modern lifestyle have made it a problem in the times of today.

 

Basic physiotherapy for joint pain

 

Few of the simple recommendations for physiotherapy for joint pain to reduce joint pains are as follows-

 

  • Avoid sedentary lifestyle since youth and interspace the need for a sedentary day by integrating simple moves.
  • Take a stroll, taking the stairs, go cycling, swimming to keep fit if one doesn’t enjoy particular exercise such as fitness center, sport, dancing courses, etc..
  • Routine stretching regime will help hydrate muscles and let the maximum moves across joints.
  • Muscle strengthening regime can help to maintain those muscles to be strong enough to support joints.
  • If one has joint pain, one must prevent excessive load bearing activity eg: walking, standing for long hours at Osteoarthritis of the knee.
  • Don’t permit a joint pain to fester long. Seek aid to find out the reason and begin timely treatment.
  • One must not allow joint pain to become so bad that a prompt surgical intervention is required. Exercise treatment and the Physiotherapy can assist in preventing the degeneration of the joint and also prevent operation if discovered early.

Following a detailed examination, the physical therapist may brgin to use  the right physiotherapy for joint pain. It is essential that patient is engaged within the program and activities. Exercises to help enhance and strengthen the freedom of the knee will be prescribed. One could be asked to do a part of a house exercise program in addition to exercises in the center.

 

Exercise needs to be the primary instrument for curing knee pain. Exercises can include –

 

Quad sets and straight leg raise

 

  • Short arc quads
  • Exercises to strengthen buttocks
  • Lower extremity stretches
  • Balance exercises

 

The physiotherapist will inform one how frequently to do exercises at home, and track progress. Even though you’re in the PT clinic They could also perform different therapies. These can include –

 

  • Ultrasound
  • Kinesiology taping
  • Electric stimulation
  • Application of smoke / heat
  • Soft tissue massages or knee joint mobilization

 

Passive therapies like ultrasound haven’t been demonstrated to be the very best remedy for knee pain. The attention on physiotherapy should be on restoring operational movements. One must should go over each treatment’s objective in an order understand what to anticipate.

 

If the knee pain persists for at least just two to three weeks or happens because of injury, a trip to your doctor or physiotherapy for knee joint pain is suggested.

By prescribing the treatment and assessing the cause of the pain, Physiotherapy can help prevent, relieve or lessen the degeneration of joints that are painful and weak. Physiotherapy for joint pain is administered depending upon the cause of the joint pain i.e. Degenerative like Osteoarthritic, Osteoporotic or Systemic like Rheumatoid Arthritis, Ankylosing Spondylosis, Osteopenia. Physiotherapy for joint pain includes symptom management function in addition to a preventative compared to that at joint pain.

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100,000+

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100,000+

Happy Patients

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4

Years Of Experience

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200+

Strong Team

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5

Cities We Operate In

Frequently Asked questions

  • When recovering from an illness or surgery, you look forward to returning to your own home and recuperating in an environment where you are comfortable, relaxed and safe. This is made possible with our in-home nursing services.
  • Care needs of those who are advanced in age and are unable to take care of themselves can be an overwhelming task for the rest of the family members. This often leads to the thought that a nursing home/care home is the only practical option left.
  • Complex care needs might make one want to consider moving to a nursing home to recover under the watch of trained professionals. Our in-home nursing services can help you recover in the comfort of your own home.
    Our in-home nursing services will help smoothen-out the transition from Hospital to Home
  • Recovery in familiar surroundings, surrounded by family, is proven to be quicker
  • Our nurses take care of your complex needs while helping you maintain your independence, lifestyle and daily routine.
  • Home care nursing helps those advanced in age too; for them home is where all their memories are, where their children and grand-children live. It is the place they feel needed and loved.
    With our home care nursing services, you can provide the best care for your loved one in the family home, without making any extra demands of your family members.

Care24’s trained nurses provide high quality home care nursing services for hospital like care at home. Whether you are looking for simple support in doing everyday tasks when recovering or need complex care that can be daunting for family members to undertake. Our nurses are highly trained medical professionals capable of providing hospital-like care in the comfort of your own home.

Our nurses are experienced in providing a complete range of nursing care specializations:

  • Taking medicines on time, monitoring blood pressure and other vitals, and fixing a diet plan
  • Oral and personal hygiene, feeding and bathroom assistance, or assistance with mobility
  • Caring and dressing wounds, handling IV infusions and other medical equipment, emptying catheter bags, colostomy bags and bed pans
  • Our nurses (females) or brothers (males) are highly qualified, experienced, and capable of providing hospital like nursing care in the comfort of your own home. All our Nurses go through a rigorous background check, a written exam and trained in all medical procedures that are listed below to ensure you get expert & professional in-home nursing services.
  • Our Nurses are medically qualified with BSc, GNM, or ANM degrees, and many years of experience with leading hospitals. Since each case is unique and may require specific skills, we also ensure that we identify and deploy which nurse will be best for your need.
  • Our nurses and brothers are discreet, and sensitive to the emotional and physical needs of the patient and other family members. Our Nurses are familiar with following a physician’s instructions when caring for a patient and empathic to offer encouragement and support to those who require our nursing care services.

You can fill a request form on our website or download our app and simply click a button to request a Nurse.

Provide us with medical details of the patient who needs nursing care, the tasks the nurse needs to do, the duration for which you need our in-home nursing services and your preferences of gender or language if any.

Our team will connect with you to confirm your requirement and send a nurse to take care of the patient. All our nurses are uniformed and carry identification to help you know that you are indeed letting a trained professional from Care24 into your home.

Stiff joints and painful joints can ail any part of the body. However, they are most common in knees, shoulders and hips. Ankle joint pain is another form of joint pain that can range from being mild to acute. Joint pain is usually accompanied by joint stiffness and inflammation.

Causes & Types Of Joint Pain

Muscle and joint pain can be due to multiple causes, arthritis being the most widespread. Osteoarthritis, rheumatoid arthritis, post-traumatic arthritis, avascular necrosis, gout, strains and sprains etc. are some conditions that can cause sore joints.

, Joint Pain, Care24

This condition causes the wear out of cartilage and bones, leading to joint pain and stiffness. It usually affects those who have crossed 50 years of age.

, Joint Pain, Care24

Inflammation caused due to excess synovial fluid being produced between joints results in rheumatoid arthritis. This condition leads to cartilage damage and joint pain and stiffness. Women are more susceptible to suffer from this condition than men.

Post-Traumatic Arthritis

, Joint Pain, Care24

Post injury, it’s a possibility that the bone and cartilage do not heal completely. This can lead to joint problems and chronic joint pain.

, Joint Pain, Care24

Organ transplants or long-term cortisone treatments may lead to bones being deprived of their normal blood supply. This weakens the bone structure causing damage to the cartilage as well.

, Joint Pain, Care24

High levels of uric acid in the body can cause gout. The excess acid forms crystals in the joints causing joint inflammation and swollen joints.

Like with any other medical condition, if joint pain is severe or lasts for more than a couple of days, you should consult your doctor. However, some home joint pain remedies can be adopted for cases where the pain is mild.

, Joint Pain, Care24

Massage is known to help in improving blood circulation and soothe inflammation. Joint stiffness, joint inflammation and aching joints can be improved through regular massage. Massage oils can be used for this joint pain remedy.

, Joint Pain, Care24

Both hot and cold compress play their role as remedies for joint pain. Whilst cold compress reduces joint inflammation, hot compress helps in minimizing pain and relaxes swollen and aching joints.

, Joint Pain, Care24

One mistake that one can easily make when suffering from muscle and joint pain is to stop exercising. In fact, being regular with exercising helps in keeping your joints supple.

, Joint Pain, Care24

Turmeric is a wonder spice that has been used in Indian cooking for decades. It has anti-inflammatory benefits that help arthritis pain by reducing joint inflammation.

, Joint Pain, Care24

Losing some weight can relieve a lot of pressure on joints. Not only will it help reduce pain, but will ensure that there is no further damage to the joints in the future.

There can be many reasons that can lead to joint pain. It’s important to recognize the symptoms and try and understand the root cause of your pain to ensure the right treatment.