5 Things to Know in Your First Trimester of Pregnancy
You are expecting!ξPregnancy is the beginning of an amazing nine-month journey replete with memorable moments. But along with this excitement comes the feeling of apprehension; of constantly questioning if you are ready to welcome a new life. This is especially true for those first three crucial months known as the first trimester.
Are you in your last trimester? How many times have you said äóìI think I will go into labour before my due date?äó I am sure innumerable times. This thought could keep you on tenterhooks for the rest of your pregnancy, making you nothing but stressed and worked up. Even though it is believed that a womanäó»s instinct is usually spot on, but in case of due-date prediction, it is not so. Towards the end of pregnancy, almost every woman is suffering from exhaustion and some amount of frustration. This often leads to a severe case of wishful thinking that the baby might come earlier and relieve you of all the discomfort.
Rheumatoid Arthritis: Treatment and Nutrition
Rheumatoid arthritis, commonly known as RA, is complex to understand owing to the way it develops and attacks the body. RA is an autoimmune disease occurring when the body’s tissues are mistakenly attacked by their own immune system. Immune system protects body from outside diseases. But when your own immune cells target internal body tissues, inflammation in joint start. RA causes chronic inflammation in joints.
Rheumatoid Arthritis: Causes and Effects
Rheumatoid arthritis, commonly known as RA, is complex to understand owing to the way it develops and attacks the body. RA is an autoimmune disease occurring when the body’s tissues are mistakenly attacked by their own immune system. Immune system protects body from outside diseases. But when your own immune cells target internal body tissues, inflammation in joint start. RA causes chronic inflammation in joints.
Stop Fooling Yourself This April Fool’s. You need Exercise!
Has it been a while that you have been delaying on starting with your fitness routine?ŒæHave your running shoes been waiting for you to put them on since ages?ŒæIs that yoga mat of yours full of dust and dirt due to lack of usage?ŒæAnd all your mind does is constantly nag you to push away that ‘Guilt’ of not exercising daily?
Natural remedies for arthritis work like elixir. There is no ailment for which the nature doesn’t provide an answer, and sometimes the best of all answers lie with Mother Nature. Arthritis remedies are available with every stream of medicine, but the way herbal remedies enable arthritis patients is incredible! Herbal remedies for arthritis are out there in abundance and here we will discuss some of the most miraculous herbs that work wonders for arthritis patients.
7 Everyday Healing Methods Your Physiotherapist Can Do For You
Physiotherapists are consulted when getting back on feet becomes a difficult process, here are 7 ways in which physiotherapy is helpful and why physiotherapists are indeed awesome!
Arthritis is a general term that encompasses over 100 different conditions that cause pain, stiffness and inflammation in one or more joints, all of which impacts the physical health of a person. Since arthritis does not seem to have any connection with one’s stomach or digestive health, arthritis and diet are seldom believed to be related. However, this is a massive misconception and must be corrected as arthritis and diet go very much hand in hand. It is important to understand that diet cannot completely cure the condition of arthritis but proper diet can control symptoms, contain inflammation and maintain the overall health of a person suffering from arthritis. In this article we will talk about food items to include in your diet, food items to avoid in your diet, and some myths related to arthritis and diet.
Hair & Skin Tips for a Safe & Happy Holi
Holi as they say Rangapanchami, is one the most widely enjoyed festivals of India, which is not only celebrated by a wide variety of Indians, but the foreigners as well love to drench themselves in the multi colors of this, humanity binding festival of colors. But as they say, all happy occasions come at a cost; this one could cost your skin and appearance much more, if precautions arenäó»t taken heed to.
Five Reasons why Healthcare is not possible without Nurses
Nursing is often an underestimated area driven by many misconceptions such that the role of nurses only existing till the point of administering timely medicine or meals.ŒæBut in reality, nursing is so much more äóñ hereäó»s five main reasons nurses are at the core of the healthcare system and why without them, the system would collapse.
Are you suffering from joint pain or stiffness in your arms and legs? Wake Up! You need to get yourself checked immediately even though the symptoms may appear to be minor. For all you know, it maybe Arthritis. Commonly known as the äóì old age diseaseäó, it refers to inflammation in one or more joints and can have a detrimental impact on ligaments, muscles, cartilages, tendons, and at times, even internal body organs. Studies have revealed that over 350 million people worldwide suffer from this ailment in some form or other. Until recent times, the general belief was that people above the age of 50 were more prone to this disorder. However, this is no longer true. A recent study estimated that this disease is spreading rampantly even among young adults not excluding children. In this article we are going to discuss about the different types of arthritis, its causes and cure.
Want to Burn Calories? Be NEAT!
When we want to lose weight or become fit, we can only think of two things, Diet and Exercise and they complement each other very well. However, have you ever wondered why some people always remain slim even after no specific diet or exercise regimen. This could be because they use NEAT activities in their everyday life.
Nutrition Myths Busted – Part III
This is part of a series of articles where we bust the most common nutrition myths. Check out Part-1 and Part-2
The Role of Nutrition in Treating Lower Back Pain
This article is part of a series on Back Pain. Check out the other articles below:
Nutrition Myths Busted – Part II
This is part of a series of articles where we bust the most common nutrition myths. Check out Part-1ξand Part-3
Nutrition Myths Busted -Part I
This is part of a series of articles where we bust the most common nutrition myths. Check out Part-2 and Part-3
Tennis Elbow – Are you at Risk?
We all know about Sachin Tendulkaräó»s struggle and how he almost lost his career over his äóìtennis elbowäó injury. He has mentioned not even being able to hold his sonäó»s plastic bat at the time and he took over four months to recover. If you play tennis, engage in sports or are involved in any physical activity, outdoors or indoors, that places stress on your arm, this is something you need to watch out for.
As temperatures dip, here’s how you can prevent joint pain.
Here are some tips from care24 that you can follow to prevent joint pain & enjoy the winter up under the sheets as against spending sleepless nights in pain.
Tips and Tricks to Lose Belly Fat.
Belly fat is perhaps the most dreaded of all young adults äóñ it is this area of the body where fat deposits the first and is also often challenging to get rid of. There are many ways to get rid of the infamous paunch äóñ all of them are usually a combination of diet, exercise and a peaceful lifestyle. Here are some modifications you could make to your lifestyle to eliminate that paunch!
India is on its way to becoming the diabetic capital of the world – a feat that we shouldnäó»t be proud of. 1 in every 5 people is at the risk of being diagnosed with diabetes. There are two types of diabetes äóñ Type 1 (Insulin dependent) and Type 2 (Weight dependent). It is the Type 2 that is on the rise and accounts for almost 90 % of all the diabetes cases.
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Now be stress-free. Care24 is here to take care of your loved ones.
Mumbai
Thane
New Mumbai
Delhi
Noida
Gurgaon
Faridabad
Ghaziabad
Bangalore
Term and Conditions
© 2023 Care24 Pvt Ltd. All rights reserved