Dementia
10 Foods That Will Increase Your Memory
Eating healthy has a lot of benefits for your overall health, Here are 10 foods you should start munching to keep your brain healthy, and your memory sharp.
July 10, 2017
10 Foods That Will Increase Your Memory
Eating healthy has a lot of benefits for your overall health, Here are 10 foods you should start munching to keep your brain healthy, and your memory sharp.
With our fast and on-the-go lifestyle, we are constantly swamped with work and distractions. We need to make the most out of our days and are continuously under the pressure of getting enough done. We are subjected to a lot of mental stress and this causes premature aging. As we grow old, we lose strength and flexibility but we fail to make it to the gym and work out cause that leads to further physical exhaustion. How do we break through this vicious cycle? The answer is simple: practice Yoga.
Here’s How Right Care Can Help Your Baby Reach Important Milestones
For the first three years of life, your baby will achieve some of the most important milestones, as well as grow on a physical, mental and emotional level. While the first five years are the most crucial in terms of overall physical and brain development, the first three mark the main years of achieving all the milestones.
5 Benefits Of Oncology Care At Home
Receiving right amount of care, attention and respect from medical caregivers can often have a lasting effect on cancer patients & can bring about various positive changes.
8 Ways To Reduce Your Risk Of Breast Cancer
Breast cancer is one of the most common types of cancer that affects women; here are 8 preventive measures to reduce your chances of being at risk for breast cancer.
The need for nutrition awareness: Changing the way we eat one bite at a time
A balanced nutrition when coupled with required physical activity and salutary lifestyle helps keep diseases and disorders at an armäó»s length.
Cleaning Hands 101: All You Need To Know
Hand hygiene is an important part of your entire hygiene system. Know some of the most common myths that abound about hand washing.
4 Hand-washing Myths You Thought Were True!
What if some of the most popular things you knew about handwashing & hand hygiene was actually a myth? Check out these myths that most people believe to be true.
5 Tips That Help Prevent Arthritis
Adding a few changes in your daily routine can help prevent or delay the onset of arthritis and help minimize the pain, while easing you back in your daily schedule.
Types Of Arthritis And Early Signs To Watch Out For
Arthritis is nothing but an inflammation that occurs in your joints and can lead to redness, tenderness, swelling and a feeling of heat at the affected area.
Why Your Newborn Needs Experienced And Trained Caregivers, Along With Your Care
Here are some reason why Your Newborn Needs Experienced and Trained Caregivers, Along With Your parental instincts, love and care.
What Is Preventing Your Newborn From Sleeping Through The Night
One of the biggest challenges that most parents face is to help baby sleep through the night, here are a few tips which will help you to make newborn baby sleep.
Top 11 Conditions that require urgent Physiotherapy Assistance
It often happens that we end up consulting a physiotherapist after a major injury that causes pain, such as after a fall, a surgery, or any form of severe pain that makes it difficult to carry on everyday routine and tasks.
15 Easy Hacks to Take Care of Your Skin
Our skin goes through a lot as it is the upper-most layer of our body. It suffers acne, tanning, waxing (for girls), shaving (for boys) and we apply lots of cream and moisture to keep it healthy. But do they really work ? So just follow these natural hacks to keep your skin healthy.
Healthy Herbs and Spices: 15 of the Best for your Body
Most of us have herbs and spices sitting in our kitchen cabinet and they get added to various creations and recipes, but what people don’t know is that herbs and spices do more than simply add flavor to food. Herbs and spices act as healing foods and they cut down the addition of less healthy components like sugar, salt and fat. Addition of herbs and spices imparts an aroma and flavour to the dish which makes it tastier without accounting for more calories or fat.
20 Food Cures for Disease Prevention
We all know that food flourishes our bodies and fuels our daily activities, but did you know that food can also serve as a remedy for a rangeξof ailments like high blood pressure, asthma, itchy skin and bladder infections? While a balanced diet is a foundation of overall good health, but inculcating certain food nutrients can make all the difference while trying to eliminate certain ailments and symptoms.
Some types of cancer run in certain families, but most cancers are not clearly linked to the genes we inherit from our parents. Tobacco and Cancer. Diet and Physical Activity. Sun and UV Exposure. Radiation Exposure and Cancer Risk.There are several ways which can keep cancer causing agents away from you. Some of these are as discussed below:
15 Foods for Suppressing Hunger
Trying to lose weight, gain weight or maintaining your current weight can be a tricky affair with pronounced consequences. At some point or the other, we’ve all fallen victims to raging and unexplained hunger, which in turn causes us to eat snacks that comprise of high calories-high carbs that of course lead to weight gain. Why not turn to something surprising to curb the raging hunger. A balance between your uncontrolled hunger which usually leads to binge and your healthŒægoals is possible if you choose the right foods.
11 Lifestyle changes to Lose Weight Fast
We all know the drill to trying to lose weight. Eat healthy, exercise regularly, eat less and shed out more, but this is not enough. Small lifestyle changes can bring out a bigger impact on your weight loss mission. Here is aξlist of ξsome simple lifestyle changes that can help you shrink your waistline and keep weight off for good.ξ
Exercises for Back at Your Desk
With so many responsibilities to take care of each day, it is natural to push away thoughts of pain, especially back pain, and resort to temporary measures to ease it for the time being. However, when your body experiences pain, it is actually a cry for help.
Now be stress-free. Care24 is here to take care of your loved ones.
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Now be stress-free. Care24 is here to take care of your loved ones.
Mumbai
Thane
New Mumbai
Delhi
Noida
Gurgaon
Faridabad
Ghaziabad
Bangalore
Terms and Conditions
© 2025 Aegis Care Advisors Pvt. Ltd. All rights reserved