Understand how to include fat in your diet
Low-fat diet is in high demand. But understanding the fat content in the diet is important. What are the good fats, the bad fats and the worst fats for your body ? Here is the answer to your doubts of a low-fat diet. The key to weight-loss is not reducing fats, but choosing the good ones and limiting the bad ones.
4 Reasons Why Women Suffer More Depression Than Men
According to a study done specifically for Indian women, it was noted that depression is extremely common in the country, amongst the female population, and in all age groups. The study also goes on to state that by the year 2020, unipolar depression will be one of the most common and second-most disabling form of mental health condition the world over.
6 Reasons Why You Shouldn’t Skip Breakfast
There is a reason that breakfast is called so, a breakup of which literally means äóÖbreakäó» and äóÖfast.äó» Once you have your last meal of the day, which is dinner, your body spend the entire night and early part of the morning on a fast, which is finally broken by having something at breakfast.
5 Ways Modern Technology Is Impacting Health Care
With so many technological advances taking place all over the world, it is no surprise that the same has also impacted the healthcare sector in a very positive way. Not only has technology helped to improve the overall health and quality of life, it has also come to the rescue of those who battle life-threatening conditions.
Coping With Hair Loss During Chemotherapy
Hair loss is one of the most adverse side effects of chemotherapy. This well-known fact is a feared and hard-hitting emotional situation that most people find hard to deal with. Yes, it is a difficulty äóñ something that grows the emotional pain, in addition to the physical pain that is bought by chemotherapy.Œæ But, do not lose hope. In the larger scheme of things, looking at the positive aspects of this treatment is more important. Hair loss then is a temporary and a small price to pay. Once your chemo is over, you will recover your hair.
Healthy Food that helps in Stress Management – II
Care24 brings the second blog in the series of the Stress Management food! Easy to find foods that fight stress, keep your mood elevated and increase your health quotient. Reduce stress and increase productivity with these simple foods.
Healthy Food that helps in Stress Management – I
Healthy Food plays a crucial role in optimum Stress Management; here is a list of Healthy food items which will aid in achieving the goal of reduced stress.
Mother’s Day is around the corner! Here is your exclusive chance to show your Mother that you Care! Mothers Day gifts like cards, cakes, candles or crafts are attractive, but won’t it be good to gift you mom with Care this Mothers Day! The Care24 Care packages make for delightful Mothers Day gifts!
Wonders of a Protein rich diet during pregnancy!
Protein-rich Diet – An absolute essential for pregnant women.ŒæEating healthy during pregnancy is the best thing a mother can do for her child. A motheräó»s diet has a direct impact on the growth and development of the embryo. In fact, it is said that there is a microscopic screening of what an expectant mother eats that doesnäó»t cross the placenta and reach the baby.
Eating for two: The power of nutrition counseling during pregnancy
Pregnancy is a time for great changes in life. When you are pregnant, you change in a lot of ways to give your baby a healthy environment to grow and nurture. Optimum nutrition for you and your baby is the most crucial aspect of this change.
Did you know that one in every three adults suffers from joint pain sometime or the other? This astonishing fact goes to prove that joint pain is a common ailment affecting thousands of people. Since joints play a vital role in something as basic as movement, aching joints can be quite a nuisance!
How does the 45 mins Walk Work?
No matter how much ever you vow, it’s almost impossible to start the äóÖMorning Walkäó» that your grandpa always nagged you to have. There are plenty of reasons to procrastinate! Be it the early morning blues, clock ticking schedules or surprisingly busy social life.
PCOS is the major cause of infertility in women. It is important to take care that you have a proper diet and avoid fast food and junk in order to take care of yourself.
Asthma is a common respiratory disease which causes breathing problem and suffocation in patients due to narrowing of airways and production of excess mucus.
Learn how to Avoid Birth Defects Among Babies
Mothers Day is around! The new mothers-to-be are often worried about the baby’s health. Learn how to avoid complications in your pregnancy. Here we talk about birth defects. What are birth defects? These are abnormalities, physical or biological, that are present when a baby is born. Some could be as minor as a cleft lip while others could be as serious as heart defects. Many factors like genetics, individual behaviour, environmental influences or a combination of all cause these birth defects.
Simple Ways To Get Over Your Weekend Hangover
Weekends and hangovers go hand-in-hand. Some of us don’t mind that little, sometimes high dose of liquor after a long and stressful week. But it does not end there. The next day is heavy. So heavy! Body-aches, feeling giddy, tired, lifeless is all a part of the post-alcoholic experience that we know as “Hangover.”
Easy To Do Exercises During Pregnancy
Did you know exercise during pregnancy is critical?ŒæResearch has indicated that the right workout program can ease back pain, lower the motheräó»s blood pressure, encourage better sleep and also improve mood. However, this does not mean that you have to observe a rigorous exercise schedule.
Are you always on the lookout for foods that have superior nutrients or values having the ability to improve your health and wellbeing?
Party with care this New Year’s eve!
This New Yearäó»s eve, when the city was abuzz with festivities and pubs full of people bringing the year to an end in full zest, Care24 was busy doing what it does best äóñ providing healthcare at the doorstep of all those who needed it.
AIDS: Separating The Facts And Myths On World AIDS Day
On World AIDS Day, the numbers on AIDS statistics are not too good. According to UNAIDS, by the end of the year 2015, there are 36.7 million reported cases of AIDS around the world, 2.1 million new cases of AIDS, 1.1 million deaths caused due to health issues related to AIDS and a staggering 1.8 million children infected with HIV.
Now be stress-free. Care24 is here to take care of your loved ones.
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Now be stress-free. Care24 is here to take care of your loved ones.
Mumbai
Thane
New Mumbai
Delhi
Noida
Gurgaon
Faridabad
Ghaziabad
Bangalore
Term and Conditions
© 2023 Care24 Pvt Ltd. All rights reserved