Benefits of physiotherapy for professionals – Part II
While body pain can affect anyone, in this series we talk about how it affects professionals who spend a lot of time sitting in front of a screen or generally suffer from similar problems because of workplace issues.
7 Ways to Strike the Perfect Work Life Balance.
As you try to juggle so many roles each day, with work, family and other social responsibilities, it often gets difficult to find the perfect work-life balance. Manage all your roles on a daily basis, chances are, you feel drained out by the end of the day, both physically and mentally.
Benefits of Drinking Hot Water – Part I
Here are some of the major benefits of hot water, be it summers, winters, autumn or spring, Water plays a major role in every meal, every cuisine and in our day to day lives
Life in a Metro: Some Ways to Beat Loneliness
The World Health Organisation recently published a report, ‘Preventing Suicide, A Global Imperative,’ and India was declared as the suicide capital of the world. The most affected age group was 15 to 29 and published studies reveal that the major causes for suicide deaths are loneliness, depression and physical illness.
Resilience : An Important concept in Mental Health
Resilience is the capacity people have to adapt swiftly and successfully to stress and trauma while not returning back into a stressful state.
Resilience involves various factors that may be biological, social, and environmental in nature. Resilience is involved in the development of positive psychological characteristics that in fact causes strengthening of oneäó»s personality.
My experience with Bipolar Disorder
I was diagnosed with Bipolar – type I disorder three years back. A little background here – my father is bipolar type II and my grandfather was diagnosed with Alzheimer’s during the later stages of his life. By now you would have started to pity the women in our family, well if you haven’t you shouldn’t either. More on them later in the piece.Œæ
Life today is a constant juggle between work, home, family, friends, children, hobbies and society!ξYou are expected to be the best at all fronts. Along come your aspirations and ambitions and all you do is keep chasing your dreams and for some time lose touch with reality in this drive for the future.
International Women’s Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating gender parity.ŒæThe world overŒæwomen continue to make massive contributons to social, political and cultural achievement.ŒæWe have a come long way and have much to celebrate for but the battle is far from over. This Women’s Day we’re launching a selfie contest to celebrate Women in all walks of life. All you have to do is take a selfie with a woman whom you dearly admire & respect and post it to Instagram and share on Facebook too with #Care24 and #SheCaresForMe.
Your child is the greatest gift you will ever receive. So precious, So rare. Even precious than a diamond.ξNewborn babies are a wonder. They intrigue us, make us fall in love with this life again and make us admire their innocence and delicacy!ξSo delicate and vulnerable are they, that we can give away everything we have, just to care for the baby. Make sure that nothing in this world can hurt them! Here are some important pointers for baby care put together by Care24 for first-time parents!
“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.”
Being a student of psychology, mental health is an area that is close to me, both professionally as well as personally!
Signs and Causes of Mental Disorders
The emotional, social and psychological well being of a person is termed as sound Mental health. It affects how a person thinks, acts, feels and behaves. A mentally fit person is happy, energetic, optimistic and active. He has a positive thinking and is in generally good mood. While a person suffering from any mental ailments is sad, lethargic and pessimistic. His outlook towards life is negative.ξ
Do you know? One in five adults will experience a mental illness at least once in their lives.ξAbout 6% of individuals need medications for mental health.ξMore than 35% patients who go to see a general practitioner report psychological concerns.
10 Reasons to Choose Home Healthcare
Here are 10 Reasons to Choose Home Health care as home healthcare is often a concern for someone whoäó»s loved one is ailing and in need of palliative or long term care.
Diabetes Relief: 4 Healthy Ways To Beat The Sugar Craving.
Unlike what you may believe, if you are a diabetic, you do not have to stop eating everything that is sweet. Of course you have to stay off different forms of sugar, and most things will be off your food plate.
4 Physiotherapy Myths Busted: Here is What You Need To Know
Unlike what most people feel, a physiotherapy session is not just your basic exercise session under watchful eyes. When done the right way, it can help you take care of major pain points, especially in areas such as your back, shoulders, hips, knees and many other joints.
5 Things You Should Know Before Meeting Your Physiotherapist
Unlike what most people feel, a physiotherapy session is not just your basic exercise session under watchful eyes. When done the right way, it can help you take care of major pain points, especially in areas such as your back, shoulders, hips, knees and many other joints.
5 Signs That Mean You Are Iron Deficient & What To Do About It
Iron does a lot of good for your body on a daily basis. It gives you the right amount of energy, keeps your immunity strong and also takes care of the health of your blood. Not just that, it also helps to care for your unborn baby when you are pregnant.
Knee pain is a common complaint post 40. It could be a result of overexertion of the knee and may subside with rest, or it could be chronic, caused by knee injury or arthritis. The main types of arthritis that cause chronic pain are as follows:
Coronary angioplasty, commonly called as angioplasty, is a non-surgical procedure used to widen narrowed or open blocked arteries of the heart in coronary artery disease (CAD).
Here’s How Coconut Oil Can Keep Alzheimer’s At Bay
Most people believe that once you reach a certain age, it is natural for Alzheimeräó»s to set in. While it is almost always touted as a senior citizen condition, it is also true that Alzheimeräó»s can set in even during the middle age.
Now be stress-free. Care24 is here to take care of your loved ones.
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© 2026 Aegis Care Advisors Pvt. Ltd. All rights reserved
Services
Location
Mumbai
Thane
New Mumbai
Delhi
Noida
Gurgaon
Faridabad
Ghaziabad
Bangalore
Contact Us
Helpful Links
Terms and Conditions
© 2025 Aegis Care Advisors Pvt. Ltd. All rights reserved
