Nutrition
Benefits and Myths of Vegan Diet
A vegan diet is proven to be one of the healthiest ways to live. Care24 helps you understand the benefits and myths related to Vegan Diet.ξ
July 10, 2017
Benefits and Myths of Vegan Diet
A vegan diet is proven to be one of the healthiest ways to live. Care24 helps you understand the benefits and myths related to Vegan Diet.ξ
Yoga is uniting the body, the mind and the spirit along, making yoga a part of your life will make you healthier mentally, physically and emotionally.
Strengthen the bond with your Father this Father’s Day!
Bonding with Fathers is so important! In todayäó»s hustle and juggle we somehow forget to take time out and bond with the most important man in our life!
Learn More about ‘How to eat mindfully in a restaurant’
Mindful Eating Should not is stress occasionally eating out and splurging is ok. All you need to take care is of the choices you make. Yes, that is all it takes.
How to eat mindfully in a restaurant?
Eating out and eating healthy seldom go hand in hand. Eating out can be the biggest dieting challenge for the most of us and it can very well sabotage our healthy eating goals.
Understanding Postpartum Psychosis
Postpartum psychosisξorξpuerperal psychosis is mental illness; the mother may suffer post childbirth. During this mother may become irritable, have extreme mood swings and hallucinations.
Being unable to form the right sounds to communicate with others is known as speech disorder. Speech therapy, coupled with medication, can help make the condition better.
Simple hacks to stay away from weight gain during vacations – Part II
Simple hacks by Care24 renowned Chief Nutrition Advisor and Diet Consultant Akansha Jhalani. While on vacation follow these advice and avoid putting on extra pounds.ξ
5 Simple Tips To Avoid Weight Gain While On a Vacation
Worried about gaining few extra pounds during vacations? Here are few simple tips by Care24 Nutritionists which will help you avoid weight gain during vacations.
Make a Smoothie for the Summer ! – Part IV
Healthy Smoothie Recipes to boost your energy levels. Mixtures of Avocado, Apple, Coconut Water, Mint leaves, Grapes and Yogurt – enjoy them with your family this summer.
Prenatal Yoga exercises during Pregnancy
Yoga exercises during Pregnancy have many benefits as it lowers the anxiety levels & lead to a calmer pregnancy it also provides relief in back pain, headaches & breathing problems.
Tips and Tricks to buy Maternity Wear
Finding difficult to choose right Maternity Clothes? Here are some tips that will help you build a trendy collection of maternity clothes without overshooting your budget.
Physiotherapy Services in Mumbai
Physiotherapy is required for many reasons – back pain, knee pain, post-surgical recovery, Cardiac problems and Orthopedic conditions like osteoarthritis, rheumatoid arthritis and more.
Palliative Care – Latest Developments, Demand and Challenges
Palliative Care relieves the pain of the disease symptoms by giving the patients much required ξphysical, mental and emotional support and care. The palliative care programs include supervision and guidance from Doctors, Nurses, Physiotherapists, Psychologists and Social workers. ξ
Palliative Care : Goals and Benefits
Palliative care is given to patients suffering from chronic life threatening illnesses like Cancer, Heart Diseases and Kidney dysfunction. It can be given in various phases of diseases, to lower the impact of the harsh symptoms. Palliative Care helps the patient and the family cope with the emotional and physical misery caused due to long term ailment. It creates conducive environment for the family. Curative therapies which aim to treat the disease by an active approach of medications and surgery also supplement the Palliative Care therapies.
Make a Smoothie for Summer ! – III
Here comes the third blog post in the series of Make a smoothie for Summer! Put together by Care24 Nutritionists are Smoothies for a good metabolism and digestion. Make these at home for a healthier summer.
When a person is diagnosed with cancer, the initial phase is tough. The hard hitting reality, the dark times ahead and the fear of losing your life is frightening. It puts everyone in the family and friend cirlce under distress.ξBut acceptance is the key. With the help of right diagnosis, correct treatment and support of friends and family a person can recover from Cancer. He / She can get back to the normalcy of life again.ξ
Make a Smoothie for Summer – Part 2
Care24 Nutritionists put together smoothies for a good skin this summer. Read the second blog in our series for Summer drinks. Special Smoothie just for you. Experience the richness of Strawberries, Mangoes, Avocado, Spinach and Coconut Water for a cool Summer!
Low Fat Diet – Know the Good, the Bad and the Ugly Fats in your Diet!
Low fat diet is in high demand. But understanding the fat content in the diet is important. What are the good fats, the bad fats and the worst fats for your body ? Here is the answer to your doubts of a low fat diet. The key to lose weight is not reducing fats- choosing the good ones and limiting the bad ones.
Dance Your Way to Fitness this World Dance Day!
Dancing is a recreational activity that helps you unwind and relax! It fills you up with energy and is a good calorie buster! Get back the dancer in you to get a fit body! Do try these routines.
Now be stress-free. Care24 is here to take care of your loved ones.
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Now be stress-free. Care24 is here to take care of your loved ones.
Mumbai
Thane
New Mumbai
Delhi
Noida
Gurgaon
Faridabad
Ghaziabad
Bangalore
Terms and Conditions
© 2023 Care24 Pvt Ltd. All rights reserved