5 Things You Should Know Before Meeting Your Physiotherapist
Unlike what most people feel, a physiotherapy session is not just your basic exercise session under watchful eyes. When done the right way, it can help you take care of major pain points, especially in areas such as your back, shoulders, hips, knees and many other joints.
5 Signs That Mean You Are Iron Deficient & What To Do About It
Iron does a lot of good for your body on a daily basis. It gives you the right amount of energy, keeps your immunity strong and also takes care of the health of your blood. Not just that, it also helps to care for your unborn baby when you are pregnant.
Knee pain is a common complaint post 40. It could be a result of overexertion of the knee and may subside with rest, or it could be chronic, caused by knee injury or arthritis. The main types of arthritis that cause chronic pain are as follows:
Coronary angioplasty, commonly called as angioplasty, is a non-surgical procedure used to widen narrowed or open blocked arteries of the heart in coronary artery disease (CAD).
Here’s How Coconut Oil Can Keep Alzheimer’s At Bay
Most people believe that once you reach a certain age, it is natural for Alzheimeräó»s to set in. While it is almost always touted as a senior citizen condition, it is also true that Alzheimeräó»s can set in even during the middle age.
3 Common School Diseases And How To Keep Your Kids Safe
You have probably updated your childäó»s health profile with all the required vaccinations. However, it is common for children to still fall sick, especially when they go to school and come in contact with other children who may be unwell.
7 Facts About Alzheimer’s You Just Cannot Ignore
One of the most common diseases that affects the elderly and creates problem with their memory is Alzheimeräó»s.
8 Lifestyle Diseases That Are A Real Threat
With so many changes in our daily routine and lifestyle overall, a new term has come up that defines the set of health issues associated with the same. Called äóÖLifestyle Diseases,äó» these diseases are a direct result of the changes and effects that our sedentary life has on our health.
Breastfeeding Foods: What’s Safe And What’s Not
Once your little one and you start on the breastfeeding journey, there are a lot of things you will have to keep in mind. This is the time when your baby will get all the nutrition from you, so it is important that you are careful about everything that you eat, and donäó»t eat.
Smoking And Lung Cancer: Things You Need To Know
Did you know that smoking is one of the biggest causes of cancer that can easily be prevented, even though it is responsible for causing almost a fifth of all the cases of cancer?
Haemorrhagic Stroke: All You Need To Know
Out of all the cases of patients suffering a stroke, haemorrhagic stroke makes up almost 13 percent of the total tally. Even though they are less common than other strokes, they do account for about 40 percent of all the deaths that happen as a result of stroke.
Post Knee-Replacement Care: Tips, Warning Signs, How To Heal Fast
Post knee replacement surgery, there are certain things you will have to keep in mind. Take a look at how to take best care for one who just had a knee replacement surgery.
5 Easy Tips To Make Your Home Senior Citizen Friendly
When you want your home to be comfortable and safe for your elderly parents or family members, there are certain changes youäó»ll have to take care of. While some changes may require more time and effort, most will be pretty regular and a basic change here and there will suffice.
4 Healthy Eating Habits You’ll Want To Try Right Now
Everyone knows importance of eating fresh & healthy, but what about how to eat what you eat? Here are some amazingly healthy eating habits that you should try before your next meal.
Marriage Counseling: What Really Happens And Does It Help
Going for marriage counselling is never really a prospect couples are excited about. However, there are times when a relationship does require an outsider approach to help sort out certain personal issues, and that is where a marriage counselling session comes in.
Joint Pain: When To Seek Physiotherapy
There are many ways in which physiotherapy can help with your problems of pain and stiffness. Here is a quick look at what it can achieve for you in terms of comfort.
Panic Attack: Symptoms And Prevention
Ever been in a situation where suddenly everything seems to go wrong and you feel that you are losing all control? A sudden situation where you feel so uncomfortable that no matter how you try to calm down, it only increases your discomfort and makes you feel that something is wrong, really wrong, with your health?
Understand how to include fat in your diet
Low-fat diet is in high demand. But understanding the fat content in the diet is important. What are the good fats, the bad fats and the worst fats for your body ? Here is the answer to your doubts of a low-fat diet. The key to weight-loss is not reducing fats, but choosing the good ones and limiting the bad ones.
4 Reasons Why Women Suffer More Depression Than Men
According to a study done specifically for Indian women, it was noted that depression is extremely common in the country, amongst the female population, and in all age groups. The study also goes on to state that by the year 2020, unipolar depression will be one of the most common and second-most disabling form of mental health condition the world over.
6 Reasons Why You Shouldn’t Skip Breakfast
There is a reason that breakfast is called so, a breakup of which literally means äóÖbreakäó» and äóÖfast.äó» Once you have your last meal of the day, which is dinner, your body spend the entire night and early part of the morning on a fast, which is finally broken by having something at breakfast.
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Now be stress-free. Care24 is here to take care of your loved ones.
Mumbai
Thane
New Mumbai
Delhi
Noida
Gurgaon
Faridabad
Ghaziabad
Bangalore
Term and Conditions
© 2023 Care24 Pvt Ltd. All rights reserved