Healthy Food that helps in Stress Management – II
Care24 brings the second blog in the series of the Stress Management food! Easy to find foods that fight stress, keep your mood elevated and increase your health quotient. Reduce stress and increase productivity with these simple foods.
Healthy Food that helps in Stress Management – I
Healthy Food plays a crucial role in optimum Stress Management; here is a list of Healthy food items which will aid in achieving the goal of reduced stress.
Mother’s Day is around the corner! Here is your exclusive chance to show your Mother that you Care! Mothers Day gifts like cards, cakes, candles or crafts are attractive, but won’t it be good to gift you mom with Care this Mothers Day! The Care24 Care packages make for delightful Mothers Day gifts!
Wonders of a Protein rich diet during pregnancy!
Protein-rich Diet – An absolute essential for pregnant women.ŒæEating healthy during pregnancy is the best thing a mother can do for her child. A motheräó»s diet has a direct impact on the growth and development of the embryo. In fact, it is said that there is a microscopic screening of what an expectant mother eats that doesnäó»t cross the placenta and reach the baby.
Eating for two: The power of nutrition counseling during pregnancy
Pregnancy is a time for great changes in life. When you are pregnant, you change in a lot of ways to give your baby a healthy environment to grow and nurture. Optimum nutrition for you and your baby is the most crucial aspect of this change.
Did you know that one in every three adults suffers from joint pain sometime or the other? This astonishing fact goes to prove that joint pain is a common ailment affecting thousands of people. Since joints play a vital role in something as basic as movement, aching joints can be quite a nuisance!
How does the 45 mins Walk Work?
No matter how much ever you vow, it’s almost impossible to start the äóÖMorning Walkäó» that your grandpa always nagged you to have. There are plenty of reasons to procrastinate! Be it the early morning blues, clock ticking schedules or surprisingly busy social life.
PCOS is the major cause of infertility in women. It is important to take care that you have a proper diet and avoid fast food and junk in order to take care of yourself.
Asthma is a common respiratory disease which causes breathing problem and suffocation in patients due to narrowing of airways and production of excess mucus.
Learn how to Avoid Birth Defects Among Babies
Mothers Day is around! The new mothers-to-be are often worried about the baby’s health. Learn how to avoid complications in your pregnancy. Here we talk about birth defects. What are birth defects? These are abnormalities, physical or biological, that are present when a baby is born. Some could be as minor as a cleft lip while others could be as serious as heart defects. Many factors like genetics, individual behaviour, environmental influences or a combination of all cause these birth defects.
Simple Ways To Get Over Your Weekend Hangover
Weekends and hangovers go hand-in-hand. Some of us don’t mind that little, sometimes high dose of liquor after a long and stressful week. But it does not end there. The next day is heavy. So heavy! Body-aches, feeling giddy, tired, lifeless is all a part of the post-alcoholic experience that we know as “Hangover.”
Easy To Do Exercises During Pregnancy
Did you know exercise during pregnancy is critical?ŒæResearch has indicated that the right workout program can ease back pain, lower the motheräó»s blood pressure, encourage better sleep and also improve mood. However, this does not mean that you have to observe a rigorous exercise schedule.
Are you always on the lookout for foods that have superior nutrients or values having the ability to improve your health and wellbeing?
Party with care this New Year’s eve!
This New Yearäó»s eve, when the city was abuzz with festivities and pubs full of people bringing the year to an end in full zest, Care24 was busy doing what it does best äóñ providing healthcare at the doorstep of all those who needed it.
AIDS: Separating The Facts And Myths On World AIDS Day
On World AIDS Day, the numbers on AIDS statistics are not too good. According to UNAIDS, by the end of the year 2015, there are 36.7 million reported cases of AIDS around the world, 2.1 million new cases of AIDS, 1.1 million deaths caused due to health issues related to AIDS and a staggering 1.8 million children infected with HIV.
Here’s Why The Condom Is Good For Your Health
These days, there has been a significant change in the equation in traditional relationships. Couples often move on from one partner to another in succession, while sometimes, they also engage with multiple partners at the same time. ξ
Lifestyle ways to Stay healthy and Stress Free – II
Optimize your health with these simple lifestyle tweaks and you will reign your life. Care24 brings second blog in the series – Stay healthy and stress free!
Lifestyle ways to Stay healthy and Stress Free
Stress and lifestyle diseases are common in todayäó»s world; here are simple measures which should be taken to avoid becoming a victim of stress & lifestyle disease.
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder in womenäó»s which causes enlarged ovaries with small cysts on the outer edges. Read more about PCOS
Developmental Disorders in Children and the importance of Professional CareGivers
Psychiatric conditions that originate in childhood causing severe impairment in the mind, body and daily activities of children are known as Developmental Disorders. These include language disorders, neurological disorders and learning disorders. Few examples include Autism or Aspergeräó»s Disorder, Schizophrenia, Dyslexia, Dyscalculia and Auditory Processing Disorders among others.
Now be stress-free. Care24 is here to take care of your loved ones.
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© 2026 Aegis Care Advisors Pvt. Ltd. All rights reserved
Services
Location
Mumbai
Thane
New Mumbai
Delhi
Noida
Gurgaon
Faridabad
Ghaziabad
Bangalore
Contact Us
Helpful Links
Terms and Conditions
© 2025 Aegis Care Advisors Pvt. Ltd. All rights reserved
