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Push Back the Pain: 5 Simple Exercises to Avoid Lower Back Pain
This article is part of a series on Back Pain. Check out the other articles below:
Push Back the Pain: 5 Simple Exercises to Avoid Lower Back Pain
This article is part of a series on Back Pain. Check out the other articles below:
Benefits of Physiotherapy for working professionals – Part I
When was the last time you heard your colleagues complain about backache, neck pain, and migraine? Probably almost every other day, right? And chances are, you too have complained about it at least a few times, if not more.
4 Reasons Why You Should Not Ignore Back Pain
With so many responsibilities to take care of each day, it is natural to push away thoughts of pain, especially back pain, and resort to temporary measures to ease it for the time being. However, when your body experiences pain, it is actually a cry for help.
Impact Of Existing Chronic Diseases In Cancer Treatment
While effective cancer treatment takes time, it is imperative to note the significant impact that other chronic diseases may pose, during cancer. Chronic ailments such as hypertension, blood pressure, diabetes, liver, lung, oral or kidney infections, can severely hamper your treatment, at various levels. The physical, mental, emotional and psychological conditions can have a deep-rooted impact on cancer treatment. Such medical conditions that can occur or may remain in parallel with cancer are often referred to as co-existing conditions.
How Lamaze Classes Help in the Natural Birth of a Child
Lamaze classes give you an education on childbirth, teach you a mix of breathing techniques and relaxation routines to help you through your pregnancy.
Understanding the Natural Birth of a Baby
Care24 helps you understand facts & benefits of natural child birth as the birth of your child is the most beautiful thing in your life.
How To Manage Different Types of Arthritis Pain
The term arthritis is used interchangeably with joint pain. There is less awareness about the fact that arthritis is the name that encompasses more that 100 different types of conditions, each associated with or leading to, joint pain.
Benefits of physiotherapy for professionals – Part II
While body pain can affect anyone, in this series we talk about how it affects professionals who spend a lot of time sitting in front of a screen or generally suffer from similar problems because of workplace issues.
7 Ways to Strike the Perfect Work Life Balance.
As you try to juggle so many roles each day, with work, family and other social responsibilities, it often gets difficult to find the perfect work-life balance. Manage all your roles on a daily basis, chances are, you feel drained out by the end of the day, both physically and mentally.
Benefits of Drinking Hot Water – Part I
Here are some of the major benefits of hot water, be it summers, winters, autumn or spring, Water plays a major role in every meal, every cuisine and in our day to day lives
Life in a Metro: Some Ways to Beat Loneliness
The World Health Organisation recently published a report, ‘Preventing Suicide, A Global Imperative,’ and India was declared as the suicide capital of the world. The most affected age group was 15 to 29 and published studies reveal that the major causes for suicide deaths are loneliness, depression and physical illness.
Resilience : An Important concept in Mental Health
Resilience is the capacity people have to adapt swiftly and successfully to stress and trauma while not returning back into a stressful state.
Resilience involves various factors that may be biological, social, and environmental in nature. Resilience is involved in the development of positive psychological characteristics that in fact causes strengthening of oneäó»s personality.
My experience with Bipolar Disorder
I was diagnosed with Bipolar – type I disorder three years back. A little background here – my father is bipolar type II and my grandfather was diagnosed with Alzheimer’s during the later stages of his life. By now you would have started to pity the women in our family, well if you haven’t you shouldn’t either. More on them later in the piece.æ
Life today is a constant juggle between work, home, family, friends, children, hobbies and society!æYou are expected to be the best at all fronts. Along come your aspirations and ambitions and all you do is keep chasing your dreams and for some time lose touch with reality in this drive for the future.
International Women’s Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating gender parity.æThe world overæwomen continue to make massive contributons to social, political and cultural achievement.æWe have a come long way and have much to celebrate for but the battle is far from over. This Women’s Day we’re launching a selfie contest to celebrate Women in all walks of life. All you have to do is take a selfie with a woman whom you dearly admire & respect and post it to Instagram and share on Facebook too with #Care24 and #SheCaresForMe.
Your child is the greatest gift you will ever receive. So precious, So rare. Even precious than a diamond.æNewborn babies are a wonder. They intrigue us, make us fall in love with this life again and make us admire their innocence and delicacy!æSo delicate and vulnerable are they, that we can give away everything we have, just to care for the baby. Make sure that nothing in this world can hurt them! Here are some important pointers for baby care put together by Care24 for first-time parents!
“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.”
Being a student of psychology, mental health is an area that is close to me, both professionally as well as personally!
Signs and Causes of Mental Disorders
The emotional, social and psychological well being of a person is termed as sound Mental health. It affects how a person thinks, acts, feels and behaves. A mentally fit person is happy, energetic, optimistic and active. He has a positive thinking and is in generally good mood. While a person suffering from any mental ailments is sad, lethargic and pessimistic. His outlook towards life is negative.æ
Do you know? One in five adults will experience a mental illness at least once in their lives.æAbout 6% of individuals need medications for mental health.æMore than 35% patients who go to see a general practitioner report psychological concerns.
10 Reasons to Choose Home Healthcare
Here are 10 Reasons to Choose Home Health care as home healthcare is often a concern for someone whoäó»s loved one is ailing and in need of palliative or long term care.
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Now be stress-free. Care24 is here to take care of your loved ones.
Mumbai
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New Mumbai
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Ghaziabad
Bangalore
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© 2023 Care24 Pvt Ltd. All rights reserved
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