Quality of life
5 Health Apps To Fight Insomnia And Sleep Better
From tracking your breathing as you sleep and creating the perfect background noise, to helping you fall asleep and wake up fresh, check out these apps.
June 2, 2017
5 Health Apps To Fight Insomnia And Sleep Better
From tracking your breathing as you sleep and creating the perfect background noise, to helping you fall asleep and wake up fresh, check out these apps.
Here’s Why Eating Less Salt Is Good For You
Too much salt intake can lead to stroke, high blood pressure, stomach cancer, coronary heart disease, obesity, osteoporosis, water retention, vascular dementia, asthma and even kidney disease.
How Physiotherapy Can Help With Multiple Sclerosis
Right from the diagnosis stage, physiotherapy can help in building up stamina and strength, help patients to cope with their changing bodies and control the situation as best as possible.
4 Common Cricket Injuries & Their Prevention
Unlike the olden days of test cricket or one day, with the growing fan fad for the sport, the sport itself has assumed varying formats, with the onset of Twenty-Twenty Cricket to satiate the growing frenzy. One can say, Cricket as a sport has assumed a star status especially in India.
The Difference Between Physiotherapy & Massage Therapy
There has always been a widespread misconception about how physiotherapy and massage therapy are the same things. However, in reality, while they are not the same, both are used by certified professionals to improve overall well-being.
7 Diet And Lifestyle Tips To Keep Your Blood Pressure In Check
Reduced salt intake, more magnesium, less or no smoking and alcohol, more sunshine, reduced caffeine intake and less stress and weight loss can help keep your blood pressure in check.
Caring For An ICU Patient At Home: Tips And Things To Remember
Using a low voice, staying calm, creating a sterile environment, having regular communication, using signal boards and such tools can help you care better for an ICU patient at home.
Checking the medical history, overall health, tests to check about memory and cognitive skills, doing brain scans and looking at personal and behavioural changes can often help diagnose the condition.
Exercise For Parkinson’s Disease: Benefits and Tips To Remember.
Exercise improves mobility and strength in muscles for those who are affected with Parkinsonäó»s. From aerobics to yoga, free hand exercises and simple physical activities, try what suits you best.
How To Talk To A Dementia Patient
Keeping a positive tone, being clear in your voice and words, keeping the sentences short and easy to understand, listening to the patient and giving clear instructions can be helpful.
Buying Pre-Owned Medical Equipment: Keep These Things In Mind
From the price point to the refurbishment options done, the available warranty to the practical time for which you can actually use the pre-owned equipment for, do your research well.
Ostomy Patient Care: Tips To Keep In Mind
From changing the pouching system carefully to rinsing it properly, preventing keeping skin infections and using the right draining system, these tips can help you care better for a patient.
Buying Guide: All You Need To Know About A Defibrillator
Whether youäó»re buying an automated electrical defibrillator or an implantable one, make sure to test out a few different models and understand the importance of maintenance to ensure proper working.
Diwali 101 – Enjoy Sweets Without Piling On Kilos
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Diwali First Aid: Handy Tips To Manage Burns This Firework Season
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The Ultimate Guide To Managing Sinus And Allergy During Diwali
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While there is no actual cure for paralysis, using mobility aids, massage and exercise therapy as well as medication can help improve mobility and cope better with the condition.
Elderly Home Care: How To Take Care Of Incontinence
Have you noticed your elderly family member wetting the bed or themselves a little too often of late? Or do you constantly get the odour of urine when you are near them? If yes, chances are your elderly loved one is suffering incontinence of the bladder.
ACL Injury: Causes, Symptoms And Treatment
With an increasing focus on sports right from the school going age, there has been a rise in the injuries to knee ligaments. Knee ligaments are mainly injured from indirect twisting or bending forces on the knees. Ligaments are simply a band of connective tissue that connect a bone to another bone; of all the four ligaments of the knee, the Anterior Cruciate Ligament (ACL) is most commonly injured. This happens in association with tears of medial or lateral collateral ligaments. ACL injury is a common sports injury affecting athletes, and women are more susceptible to this injury than men.
ACL Injuries: Recovery, Post Surgical Care And Home Care Tips
ACL or anterior cruciate ligament of the knee is a common sports injury that requires reconstruction surgery involving soft tissue grafts. This surgery is usually done as the tear does not heal on its own and neither can it be stitched back together. This reconstruction surgery uses tissue grafts taken from other tendons of the legs.
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Now be stress-free. Care24 is here to take care of your loved ones.
Mumbai
Thane
New Mumbai
Delhi
Noida
Gurgaon
Faridabad
Ghaziabad
Bangalore
Terms and Conditions
© 2023 Care24 Pvt Ltd. All rights reserved