Are You At Risk Of Carpal Tunnel Syndrome
A fractured or dislocated wrist bone, thyroid disorders, obesity, workplace factors, as well as smoking and repeated hand movements can increase your risk of carpal tunnel syndrome. Check them now.
6 Ways To Ease Your Carpal Tunnel Syndrome
Regular breaks, stretching, keeping your hands warm and reducing stress on your wrist can help ease your carpal tunnel syndrome pain. Check out some of the tips and tricks below.
5 Diet Tips To Prevent Kidney Stones
Kidney stones can be painful and usually occur when the urine becomes concentrated due to certain chemicals or salts leading to crystal formation. Recurrence of these painful stones is very common, and more than half the people who have experienced kidney stones are likely to experience them again within 7 years. Most stones form when calcium combines with either phosphorus or oxalate. Uric acid stones are also common, which occur due to certain metabolic processes of protein in the body.
3 Reasons You Need Physiotherapy Treatment After A Stroke
Physiotherapy can help you recover from a stroke by letting you get back to your regular everyday routine, enabling you to perform basic chores independently and strengthen weak muscles.
5 Warning Signs Of Spondylitis To Watch Out For
Pain around shoulder blades, fingers or arm, neck stiffness, headaches at the base of the neck or a tingling or numb feeling around shoulder and arms could signal spondylitis.
Lower Back Pain Exercises at Home
Pain in the lower back is a very common complaint. It may be sudden or may have been built up over time. It may either subside on its own or may persist. As long as it is there, it makes life very difficult for the patient.
The Ultimate Meal Plan For Diabetics
The word Diabetes sounds like a life sentence on good food when you are first diagnosed with it. The reason for this is not the list of life threatening complications that your doctor explains, but ξthe diet restrictions that you are expected follow after the diagnosis.
Best Diet Tips For Dealing With Acidity (Dyspepsia)
Are you afraid to eat? Does even a sip of coffee give you awful heartburn? If so, then you are probably one of the millions of people world wide suffering from dyspepsia i.e. acidity. This article will tell you all that you want to know about dyspepsia, but, were afraid to ask.
Medication, physiotherapy and surgery are the three most common treatment forms in case of spondylitis. Find out which one will work best for you.
5 Physiotherapy Exercises To Help With Multiple Sclerosis
From improving your overall balance to strengthening your muscles, develop stamina and keep your weight in check, physiotherapy exercises can greatly help your multiple sclerosis condition. Find out how.
What Is Sciatica: Causes, Symptoms And How To Treat
Sciatica often leads to severe pain that can seriously disrupt your daily life. Check out these symptoms and causes and find out how you can prevent or treat the same.
4 Myths About Elderly Sleep Patterns You Thought Were True (But Aren’t)
There are always a host of myths you hear about various health conditions that most often come across as being true. While there are many myths about health issues related to old age that are not true, there are a host of myths about sleep issues in the elderly that many believe to be true.
Elderly Home Care Things To Discuss With Your Physiotherapist
Physiotherapy is not just a form of treatment you need when you suffer an injury or are hurt. In fact, most physiotherapists will recommend you start your therapy even before you have an injury, so that you can prevent the damage and also keep yourself fitter overall.
Why you may need to enroll your elderly loved one in an old age home
With the breakdown of the classic Indian joint family and change in overall family values, our senior citizens are often left lonely and unattended in the ripe years of their life. With growing financial responsibilities and a fast paced lifestyle, it often becomes difficult to spend enough time with the senior members of the family or be present to cater to emergencies or daily care needs.
Old age homes are ideal places for those who are alone in their senior years, may be depressed and suffering from health concerns, as well as face safety risks as a result of staying alone.
In addition to the traditional old age homes that offer regular rooms and care facilities, along with some social activities, many modern senior homes are coming up that offer a fun and busy choice of life, especially after 60. ξ
Now, old age homes are not looked upon as places where you leave your senior loved ones and shrug off all responsibilities. Instead of being drab and lonely places, these are now considered a happy and healthy way for post-retirement seniors to interact with similarly aged people, make new friends and live a socially strong, active and healthy life. From settling in your loved one for a few days in the old age home while you may need to travel for work or personal reasons, to settling them in for a longer stay where you visit them regularly, there are many options you can choose from.
Even if your senior loved ones live with you at home, staying alone the entire day or just being with grandchildren can often lead to loneliness and depression, as they may not be able to connect with their own generation. This can lead to other health issues. In such a scenario, an old age home can be a good choice.
Top old age homes in Mumbai
Here is a list of some of the top old age homes in Mumbai.
3 Easy Poses Of Yoga For Frozen Shoulder
Yoga can positively help ease the stiffness in your shoulders and help them de-freeze. Try these easy poses to get back mobility and start the healing process.
8 Early Signs That Help You Spot Brain Haemorrhage
Brain haemorrhage is a serious condition that could lead to death if not treated on time. Check these earliest signs to spot brain haemorrhage and get immediate help.
Rib Fracture: Causes, Symptoms, And Treatment
The chest cavity contains vital organs such as heart and lungs which are protected by the rib cage. A fracture in any part of the rib cage can be either a simple fracture or hairline fracture. Rib fractures usually occur at the most vulnerable part of the rib or at the point of major impact. It is interesting to note that children have more elastic ribs compared to adults, and therefore, are less prone to rib fractures and associated complications. Complications due to rib fractures include pneumonia and respiratory arrest.
Yoga can effectively help ease your tennis elbow pain and discomfort by using stretching and strengthening poses, as well as help you prevent it in future. Check these poses now.
Post Fibroid Surgery Recovery Diet : What To Avoid
Once you have your fibroid surgery, make sure to stay away from foods such as soy, dairy products, processed foods and such, to stay healthy and recover well. Read on.
5 Benefits Only Sesame Oil Can Give You
Sesame oil has so many health benefits that it can be termed as the äóìQueen ofŒæOilsäó. It has been mentioned in the Vedas as excellent oil for human consumption and to treat various chronic conditions. This oil is not as popular when compared to its counterparts like olive oil or coconut oil, but once you know the multiple health benefits of this oil, you will make sure that it becomes a part of your daily diet.
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Now be stress-free. Care24 is here to take care of your loved ones.
Mumbai
Thane
New Mumbai
Delhi
Noida
Gurgaon
Faridabad
Ghaziabad
Bangalore
Term and Conditions
© 2023 Care24 Pvt Ltd. All rights reserved