Quinoa has gained a lot of popularity in recent years, although it has been cultivated since ages. It is a grain crop related to the spinach family. When cooked it does not have an overwhelming taste and blends with the other ingredients. It supersedes the nutritive value of all other grains, and hence, can even be termed as a supergrain. Here are some of the major health benefits of quinoa, which will persuade you to inculcate this superfood in your diet.
5 Delicious Natural Homemade Teas That Will Boost Your Health
Mint to fight nausea, turmeric to detox, ginger to beat cold and cough, chamomile to fight stress, lavender for relaxation, Indian masala for immunity, vitamin C tea for cold.
5 Benefits Of Hiring A Professional Caregiver For A Dementia Patient
Timely medication and care, less frustration and guilt, an experienced and methodical approach towards the patient and regular updates to the doctor are some of the benefits of a caregiver.
12 Tips To Deal With A Dementia Patient
Providing a calm environment, reading body language, speaking in clear and short sentences, using simple language, treating the patient with dignity and controlling your frustration can help in dementia care.
Dementia is not a disease in itself, but it is a broader term for a host of mental health issues that are often connected with the loss of memory and other cognitive abilities.ξA person who suffers from dementia may often find it hard to carry on day to day tasks and activities. While there is no known cure for dementia, diagnosing the condition on time and taking the necessary steps can help contain the condition, and make it easier for the patient to adapt.
Top 8 Signs Of Dementia You Need To Be Watchful About
Memory lapse, speech difficulty, problems in concentration, inability to remember names and faces, disorientation, mood swings, problems with organisational skills, judgement and reasoning difficulties are some of the earliest signs.
Tips For Dementia Care At Home
From feeding to taking care of medication, from helping with dressing up to communicating, taking care of hygiene and more, follow these home care tips to help someone with dementia.
7 Stages Of Dementia And Signs To Watch Out For
No visible changes, small gaps in memory, difficulty in performing simple tasks, first signs of social withdrawal and mood swings, intense behaviour changes and more, find out how dementia progresses.
Dreaming A Lot In Your Pregnancy? Find Out Why
From dreaming a lot to having vivid, intense and weird dreams, pregnancy months can trigger a host of sleep activity, in the form of what you see as you sleep.
Feeling Bloated? Maybe You’re Suffering From These Health Issues
From gluten to irritable bowel syndrome, bile acid and such, find out what your bloated tummy is telling you about your health.
5 Health Apps To Fight Insomnia And Sleep Better
From tracking your breathing as you sleep and creating the perfect background noise, to helping you fall asleep and wake up fresh, check out these apps.
Here’s Why Eating Less Salt Is Good For You
Too much salt intake can lead to stroke, high blood pressure, stomach cancer, coronary heart disease, obesity, osteoporosis, water retention, vascular dementia, asthma and even kidney disease.
How Physiotherapy Can Help With Multiple Sclerosis
Right from the diagnosis stage, physiotherapy can help in building up stamina and strength, help patients to cope with their changing bodies and control the situation as best as possible.
4 Common Cricket Injuries & Their Prevention
Unlike the olden days of test cricket or one day, with the growing fan fad for the sport, the sport itself has assumed varying formats, with the onset of Twenty-Twenty Cricket to satiate the growing frenzy. One can say, Cricket as a sport has assumed a star status especially in India.
The Difference Between Physiotherapy & Massage Therapy
There has always been a widespread misconception about how physiotherapy and massage therapy are the same things. However, in reality, while they are not the same, both are used by certified professionals to improve overall well-being.
7 Diet And Lifestyle Tips To Keep Your Blood Pressure In Check
Reduced salt intake, more magnesium, less or no smoking and alcohol, more sunshine, reduced caffeine intake and less stress and weight loss can help keep your blood pressure in check.
Caring For An ICU Patient At Home: Tips And Things To Remember
Using a low voice, staying calm, creating a sterile environment, having regular communication, using signal boards and such tools can help you care better for an ICU patient at home.
Checking the medical history, overall health, tests to check about memory and cognitive skills, doing brain scans and looking at personal and behavioural changes can often help diagnose the condition.
Exercise For Parkinson’s Disease: Benefits and Tips To Remember.
Exercise improves mobility and strength in muscles for those who are affected with Parkinsonäó»s. From aerobics to yoga, free hand exercises and simple physical activities, try what suits you best.
How To Talk To A Dementia Patient
Keeping a positive tone, being clear in your voice and words, keeping the sentences short and easy to understand, listening to the patient and giving clear instructions can be helpful.
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Now be stress-free. Care24 is here to take care of your loved ones.
Mumbai
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New Mumbai
Delhi
Noida
Gurgaon
Faridabad
Ghaziabad
Bangalore
Term and Conditions
© 2023 Care24 Pvt Ltd. All rights reserved