4 Easy Ways To Love Yourself This New Year And Stay Healthy
Love yourself and get healthy this new year by trying things such as maintaining a small journal, laughing out loud, breathing in deeply and adding some exercise to your day.
8 Health Hacks You Should Try This New Year
From adding everyday herbs in your diet to homemade protein shake, doing a few health checks that are important and using your kitchen ingredients, these health hacks will surprise you!
Treating Obesity With Physiotherapy This New Year
Physiotherapy can help you effectively control and fight obesity, by diagnosing the situation, understanding medication and creating a customized exercise and diet plan to keep you fit and in shape.
5 Ways To Prevent Overeating This New Yearäó»s Night
From using a small plate to sipping on water, eating a cheat meal at home before the party, and chewing your food really slow, these tips can actually help.
4 Healthy Mantras To Help You Stick To Your New Year Health Resolutions
Cutting down your plate size, drinking more water, finding an exercise you like and keeping a tab on the clock can help you stick to New Year health resolutions better.
Stroke: Why It Happens And How To Prevent Recurrence
Strength, Hope, Courage äóñ Walk for a Cure.
Stroke is an emergency condition that arises due to an inadequate blood flow to the brain. The interrupted or reduced blood supply, which may be due to clots or blockage of blood vessels, deprives the brain cells of oxygen and nutrients, leading to the death of brain cells that begins within seconds.
Simple Tips For Everyday Activities During A Fracture
A fracture is one of the commonest orthopedic emergencies seen in a clinic. Immobilization (rest) is the best mode of management for a speedy recovery. We all have experienced or seen friends and family with a fractured limbs struggling to perform their daily activities. In such situations, it is important to figure out easier solutions to everyday tasks and let them not to hamper your routine. Itäó»s time to do things differently.
Top Tips To Prevent Infections In Bedridden Patients
Bedridden patients face numerous complications due to lack of activity for long periods of time. Blood circulation to certain parts of the body reduces due to limited activity which may lead to stagnation and ulcer formation.Œæ The commonest worries are infections äóñ urinary, chest; and bed sores or pressure ulcers. Lack of activity can lead to muscle breakdown producing weakness of muscles and poor grip, especially in arms and legs.
Preparing For Surgery- Mind Over Matter
Every surgery needs preparation, keeping in mind various aspects that need to be attended to before, during and after the surgery. It is important that we are well aware of what arrangements need to be made, be it medical, financial, emotional, household support, etc.
7 Expert Tips For Care After A Hip Replacement Surgery
Hip replacement surgery or arthroplasty is replacement of a painful hip joint with synthetic parts called prosthesis. A hip replacement improves mobility and reduces pain. It is usually performed when conventional treatments like medications, exercise and physical therapy have failed to reduce pain and disability.
Are You Aware About These Tips For Taking Care Of A Stroke Patient?
Stroke or a brain attack is one of the leading causes of death and disability in India. Increasing incidence of diabetes, high blood pressure, and high cholesterol levels are the chief reasons of a stroke. Daily activities can get hindered due to paralysis, lack of coordination, weakness, and lack of movement and tone of the body. Professional neuro rehabilitation is necessary; however, post-stroke rehabilitation is not well organized in India due to a lack of trained personnel.
What is Juvenile Idiopathic arthritis?
The name, Juvenile Idiopathic Arthritis (JIA), may sound complicated, but can be understood in simpler terms. It is a condition that occurs before 16 years of age (juvenile), without a known cause (idiopathic), causing ξξinflammation in joints seen as warmth, swelling and reduced movement in the joints (Arthritis).
Why Physiotherapy Is The Answer To Chronic Back Pain
Back pain is a common complaint experienced by almost every one of us at some point in our lives. It is usually accompanied with a discomfort in the back which can have varied causes.
Top 9 Commonest Elderly Health Concerns
Globally, senior citizens account for approximately 12% of the population. This is slowly growing and expected to reach 22% by 2050 owing to excellent healthcare. Graying of hair, memory loss, body aches, and frequent pain can be quite disabling and worrisome, especially with increasing age.
Top Dos And Don’ts For Paralysis Home Care
Paralysis means a loss of sensation and control over a certain organ, most commonly a limb. Paralysis can occur due to various reasons like stroke, injury to the spinal cord, head injury, etc. Depending on the site of damage in the brain or spinal cord, areas affected with paralysis might differ.
Going through surgery is an emotionally and physically taxing period. While you are worrying about the surgery and discharge, you might be overlooking a very important aspect, i.e. recovery. Timely recovery post-surgery is just as important a part of any surgery. If you do not have your recovery plans in place, as regards home care, post-operative infections and other complications are a very possible reality you might have to deal with.
5 Signs That Mean You Are Potassium Deficient (And What To Do About It)
From taking care of your heart, mind and bones, as well as your muscles, potassium helps you in many ways. Find out if your body has enough, or needs more.
Is Too Much Soy Good For You? Probably Not!
Soy is a huge health fad today, but is it really that good for you? Or can too much soy be bad? We help decode your soy health factor.
4 Ways Your Anger Is Ruining Your Health: Quick Anger Management Tips.
We all have different ways of expressing our anger. But whether you shout it out or just feel it, hereäó»s all the damage it does to your health.
Acid Reflux In Babies: Causes, Symptoms and Prevention.
Acid reflux often makes your baby spit up milk, and even though it is common, itäó»s natural to get worried. Keep the following in mind to keep your baby comfortable.
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Now be stress-free. Care24 is here to take care of your loved ones.
Mumbai
Thane
New Mumbai
Delhi
Noida
Gurgaon
Faridabad
Ghaziabad
Bangalore
Term and Conditions
© 2023 Care24 Pvt Ltd. All rights reserved