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Fitness

Simple Tips For Everyday Activities During A Fracture

A fracture is one of the commonest orthopedic emergencies seen in a clinic. Immobilization (rest) is the best mode of management for a speedy recovery. We all have experienced or seen friends and family with a fractured limbs struggling to perform their daily activities. In such situations, it is important to figure out easier solutions to everyday tasks and let them not to hamper your routine. Itäó»s time to do things differently.

July 10, 2017

tips-to-prevent-infections-in-bedridden-patients-Care24

Elder Care

Top Tips To Prevent Infections In Bedridden Patients

Bedridden patients face numerous complications due to lack of activity for long periods of time. Blood circulation to certain parts of the body reduces due to limited activity which may lead to stagnation and ulcer formation.Œæ The commonest worries are infections äóñ urinary, chest; and bed sores or pressure ulcers. Lack of activity can lead to muscle breakdown producing weakness of muscles and poor grip, especially in arms and legs.

July 10, 2017

Nursing

Preparing For Surgery- Mind Over Matter

Every surgery needs preparation, keeping in mind various aspects that need to be attended to before, during and after the surgery. It is important that we are well aware of what arrangements need to be made, be it medical, financial, emotional, household support, etc.

July 10, 2017

Nursing

7 Expert Tips For Care After A Hip Replacement Surgery

Hip replacement surgery or arthroplasty is replacement of a painful hip joint with synthetic parts called prosthesis. A hip replacement improves mobility and reduces pain. It is usually performed when conventional treatments like medications, exercise and physical therapy have failed to reduce pain and disability.

July 10, 2017

Heart

Are You Aware About These Tips For Taking Care Of A Stroke Patient?

Stroke or a brain attack is one of the leading causes of death and disability in India. Increasing incidence of diabetes, high blood pressure, and high cholesterol levels are the chief reasons of a stroke. Daily activities can get hindered due to paralysis, lack of coordination, weakness, and lack of movement and tone of the body. Professional neuro rehabilitation is necessary; however, post-stroke rehabilitation is not well organized in India due to a lack of trained personnel.

July 10, 2017

Joints

Juvenile Idiopathic Arthritis

What is Juvenile Idiopathic arthritis?
The name, Juvenile Idiopathic Arthritis (JIA), may sound complicated, but can be understood in simpler terms. It is a condition that occurs before 16 years of age (juvenile), without a known cause (idiopathic), causing ŒæŒæinflammation in joints seen as warmth, swelling and reduced movement in the joints (Arthritis).

July 10, 2017

Physiotherapy

Why Physiotherapy Is The Answer To Chronic Back Pain

Back pain is a common complaint experienced by almost every one of us at some point in our lives. It is usually accompanied with a discomfort in the back which can have varied causes.

July 10, 2017

Elder Care

Top 9 Commonest Elderly Health Concerns

Globally, senior citizens account for approximately 12% of the population. This is slowly growing and expected to reach 22% by 2050 owing to excellent healthcare. Graying of hair, memory loss, body aches, and frequent pain can be quite disabling and worrisome, especially with increasing age.

July 10, 2017

Paralysis

Top Dos And Don’ts For Paralysis Home Care

Paralysis means a loss of sensation and control over a certain organ, most commonly a limb. Paralysis can occur due to various reasons like stroke, injury to the spinal cord, head injury, etc. Depending on the site of damage in the brain or spinal cord, areas affected with paralysis might differ.

July 10, 2017

Conditions

Post-Operative Care at Home

Going through surgery is an emotionally and physically taxing period. While you are worrying about the surgery and discharge, you might be overlooking a very important aspect, i.e. recovery. Timely recovery post-surgery is just as important a part of any surgery. If you do not have your recovery plans in place, as regards home care, post-operative infections and other complications are a very possible reality you might have to deal with.

July 10, 2017

Nutrition

5 Signs That Mean You Are Potassium Deficient (And What To Do About It)

From taking care of your heart, mind and bones, as well as your muscles, potassium helps you in many ways. Find out if your body has enough, or needs more.

July 10, 2017

Nutrition

Is Too Much Soy Good For You? Probably Not!

Soy is a huge health fad today, but is it really that good for you? Or can too much soy be bad? We help decode your soy health factor.

July 10, 2017

Quality of life

4 Ways Your Anger Is Ruining Your Health: Quick Anger Management Tips.

We all have different ways of expressing our anger. But whether you shout it out or just feel it, hereäó»s all the damage it does to your health.

July 10, 2017

Infant Care

Acid Reflux In Babies: Causes, Symptoms and Prevention.

Acid reflux often makes your baby spit up milk, and even though it is common, itäó»s natural to get worried. Keep the following in mind to keep your baby comfortable.

July 10, 2017

Infant Care

Newborn Screening Tests: What You Need To Know

Your baby will have to go through a number of tests right after the birth. So without panicking on whatäó»s happening, find out why they are important.

July 10, 2017

Heart

Post-Operative Care For Heart Surgery

About to have a heart surgery or had one recently? Follow these post-operative care tips to keep your heart healthy and happy.

July 10, 2017

Physiotherapy

4 Things To Keep In Mind After Your Physiotherapy Session Is Complete

As part of our continuing series on physiotherapy, here are things you should follow and keep in mind, even after your session is complete.

July 10, 2017

Fitness

Office Exercises: 5 Office Desk Exercises To Ease Neck Pain

Tired of the neck pain while working at your desk? Check our series of office exercises that are quick and effective and perfect for a quick work break.

July 10, 2017

Cancer

4 Common Causes Of Breast Cancer You Need To Avoid

Breast cancer is one of the most common forms of cancer that affects most women across the world. While it generally shows up in the middle age, these days, more and more young women are also getting affected.

July 10, 2017

Infant Care

Hand Foot Mouth Disease: Is Your Child At Risk

Hand foot mouth disease is one of the most common diseases that affect children during the school going years. As the name suggests, it is a condition that affects the childäó»s hand, foot and mouth area.

July 10, 2017

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