5 Signs That Mean You Are Potassium Deficient (And What To Do About It)
From taking care of your heart, mind and bones, as well as your muscles, potassium helps you in many ways. Find out if your body has enough, or needs more.
Is Too Much Soy Good For You? Probably Not!
Soy is a huge health fad today, but is it really that good for you? Or can too much soy be bad? We help decode your soy health factor.
4 Ways Your Anger Is Ruining Your Health: Quick Anger Management Tips.
We all have different ways of expressing our anger. But whether you shout it out or just feel it, hereäó»s all the damage it does to your health.
Acid Reflux In Babies: Causes, Symptoms and Prevention.
Acid reflux often makes your baby spit up milk, and even though it is common, itäó»s natural to get worried. Keep the following in mind to keep your baby comfortable.
Newborn Screening Tests: What You Need To Know
Your baby will have to go through a number of tests right after the birth. So without panicking on whatäó»s happening, find out why they are important.
Post-Operative Care For Heart Surgery
About to have a heart surgery or had one recently? Follow these post-operative care tips to keep your heart healthy and happy.
4 Things To Keep In Mind After Your Physiotherapy Session Is Complete
As part of our continuing series on physiotherapy, here are things you should follow and keep in mind, even after your session is complete.
Office Exercises: 5 Office Desk Exercises To Ease Neck Pain
Tired of the neck pain while working at your desk? Check our series of office exercises that are quick and effective and perfect for a quick work break.
4 Common Causes Of Breast Cancer You Need To Avoid
Breast cancer is one of the most common forms of cancer that affects most women across the world. While it generally shows up in the middle age, these days, more and more young women are also getting affected.
Hand Foot Mouth Disease: Is Your Child At Risk
Hand foot mouth disease is one of the most common diseases that affect children during the school going years. As the name suggests, it is a condition that affects the childäó»s hand, foot and mouth area.
Here’s How Sitting For Long Can Hurt Your Bum (And What To Do About It)
You probably already felt the pain right now, even as you shifted in your chair a little while reading this. The fact is that most people who have a desk job spend a major part of their day sitting in a chair. As a result, the bum gets affected most of the time, with pain and uneasiness becoming a common everyday problem.
3 Common Pregnancy Risks And What To Do About It
Once you are pregnant, and especially if this is your first pregnancy, it is natural for you to worry about various health issues and conditions. Every pregnancy is unique, and even if you were pregnant earlier, it is possible you are worried this time as well.
Tips For Faster Fracture Healing | Leg Fracture Recovery
Fractures are very painful and require prompt medical treatment. A broken bone requires correct medical care for ensuring accurate alignment and healing of the bone. Most fractures require immobilization or manual reduction followed by many sessions of physiotherapy.
Expert Tips to Manage Asthma at Home
Have you been diagnosed with asthma? Have you been worrying about ways to care for an asthma patient at home? Hereäó»s all you need to know about asthma along with tips to manage it at home.Œæ
How To Find The Right Senior Care Home
Choosing the right senior care home for your elders, whether a parent or a relative, can be both difficult and stressful. You want to ensure that they receive the best possible care in a comfortable, caring and safe environment. Good quality health care combined with respect and encouragement for independence are necessary for the elders to lead a dignified life in a setup similar to your own home. Most elders require constant care, and the good news is that nowadays we have a host of options available in elderly care and health. We not only have access to a vast amount of information at our disposal via the internet, but also have the right resources to guide us and help us finding appropriate elderly care homes for our loved ones.
Expert Recommended Exercises to Heal Frozen Shoulder
Frozen shoulder also known as adhesive capsulitis, is a common disorder that results in stiffness, pain, and restricts the full motion of the shoulder. The shoulder is an important part of the body that has more range in terms of movement than any other joint of the body. This is why, it becomes essential to treat a frozen shoulder quickly so that it does not hamper day-to-day living for an afflicted person.
The Ultimate Food Tips On Your Journey To A New Heart
Right until the last decade, we would hear stories of people 50 and above suffering from heart related conditions; though not anymore. In todayäó»s edge-of-the-seat world, not only has the age bar for heart diseases come down drastically, but the numbers of people suffering from lifestyle disorders like coronary artery disease and diabetes, have increased alarmingly. The culprits behind these drastic changes are lifestyle, food habits, and to some extent heredity too. The genes are a part of you and one cannot do anything about it, but eating habits and lifestyle are completely modifiable and can bring about discernible changes in your heart health and overall fitness levels.
Breast Cancer Causes, Symptoms, And Management
Breast cancer is the one of commonest types of cancers amongst women. About every one in eight women suffer from breast cancer; an abnormal and uncontrolled growth of breast tissue cells. This uncontrolled growth leads to tumor formation that can be felt as a lump or detected on an X-ray. Although breast cancer mostly occurs in women, in rare cases it is also seen in men.
8 Tips For The Elderly To Avoid Fall And Fractures
Falls in the elderly can easily result in a broken bones. While a fracture is not too big a worry in children and young adults as they heal quickly, they can be lead to serious complications in the elderly. Falls can be caused by a simple slip on a wet floor, poor eyesight, or lagging reflexes. Furthermore, conditions such as heart disease, diabetes, thyroid abnormalities, etc. and various medications can make them dizzy, increasing their risk of falls. Here are a few suggestions that can help avoid falls:
6 Easy Exercises to Reduce Wrist Pain
We have ten small bones joining at the wrists, two of which come from the forearm and other eight from the hand, which are known as the carpal bones. The wrist is therefore also called carpus. Because of such bone structure, our hands can perform a lot of activities every day such as holding bags, steering a wheel, carrying weight, typing, cooking, etc. It takes consistent and patient work to improve functioning of wrist bones and ligaments. A lot of exercises can be done to improve flexibility and strengthen tendons and muscles around the joint, thereby enhancing the overall functioning. Exercises for wrists are especially recommended if you find pain, stiffness or swelling.
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Now be stress-free. Care24 is here to take care of your loved ones.
Mumbai
Thane
New Mumbai
Delhi
Noida
Gurgaon
Faridabad
Ghaziabad
Bangalore
Term and Conditions
© 2023 Care24 Pvt Ltd. All rights reserved