When the breast cells start to grow at an irregular pace, it leads to breast cancer. The extra cells then form tumours that cause a lump and become cancerous. If detected at an early stage, breast cancer can be completely cured. Even as you take care of yourself, there are certain everyday factors that could increase your risk of the same. Take a look now.
4 Things That Could Potentially Cause Breast Cancer
1. Air Fresheners
The phthalate chemical found in air fresheners are one of the biggest known triggers of breast cancer. These chemicals create a type of reaction that makes the breast cells grow at an extremely fast pace. It also causes interference with your hormones and speeds up the rate at which the cancerous cells grow. According to a study conducted on 221 women in northern Mexico, it was found that exposure to phthalates did increase the risk to breast cancer.
Quick Tip: In a pan of water, add the zest of lime and orange, along with a few sticks of cinnamon. Boil the water to release natural and calming aromas, without causing any harm.
2. Tinned Foods
Processed or ready foods that are packaged in a tin contain a type of chemical known as BPA, or Bisphenol A. This is generally used in the liner of the tin and can cause interference with your hormones.
Quick Tip: Avoid processed and packaged foods as much as possible and go for fresh foods. Try and prepare a weekly meal plan in advance to save on time.
3. Wrong Sized Bras
This may seem like too inconsequential, but in truth, wearing the wrong size of bra can increase your risk of breast cancer. If your bra is too tight, it will cause a disruption in the drainage of the lymph fluid. If it is too loose, it will not be able to provide the right type of support to your breasts.
Quick Tip: Always ask the sales assistant to measure you properly and get you fitted when you try out a new bra. Also, make sure you change your bra every 6 months.
Many of us still use moth balls or naphthalene balls in our homes to keep our clothes safe from insects and damage. But did you know that these mothballs contain a chemical known as dichlorobenzene, which can speed up the puberty process? Girls who hit puberty earlier than others are at a higher risk of breast cancer.
Quick Tip: Make a natural insect repellent by wrapping sandalwood and cloves in an old handkerchief or sock.
Talk to your doctor and understand how often you need to do a breast examination, as well as any other tests. Your doctor will check your family history and overall health and advise accordingly.