Here’s How Sitting For Long Can Hurt Your Bum (And What To Do About It)
You probably already felt the pain right now, even as you shifted in your chair a little while reading this. The fact is that most people who have a desk job spend a major part of their day sitting in a chair. As a result, the bum gets affected most of the time, with pain and uneasiness becoming a common everyday problem.
3 Common Pregnancy Risks And What To Do About It
Once you are pregnant, and especially if this is your first pregnancy, it is natural for you to worry about various health issues and conditions. Every pregnancy is unique, and even if you were pregnant earlier, it is possible you are worried this time as well.
Tips For Faster Fracture Healing | Leg Fracture Recovery
Fractures are very painful and require prompt medical treatment. A broken bone requires correct medical care for ensuring accurate alignment and healing of the bone. Most fractures require immobilization or manual reduction followed by many sessions of physiotherapy.
Expert Tips to Manage Asthma at Home
Have you been diagnosed with asthma? Have you been worrying about ways to care for an asthma patient at home? Hereäó»s all you need to know about asthma along with tips to manage it at home.Œæ
How To Find The Right Senior Care Home
Choosing the right senior care home for your elders, whether a parent or a relative, can be both difficult and stressful. You want to ensure that they receive the best possible care in a comfortable, caring and safe environment. Good quality health care combined with respect and encouragement for independence are necessary for the elders to lead a dignified life in a setup similar to your own home. Most elders require constant care, and the good news is that nowadays we have a host of options available in elderly care and health. We not only have access to a vast amount of information at our disposal via the internet, but also have the right resources to guide us and help us finding appropriate elderly care homes for our loved ones.
Expert Recommended Exercises to Heal Frozen Shoulder
Frozen shoulder also known as adhesive capsulitis, is a common disorder that results in stiffness, pain, and restricts the full motion of the shoulder. The shoulder is an important part of the body that has more range in terms of movement than any other joint of the body. This is why, it becomes essential to treat a frozen shoulder quickly so that it does not hamper day-to-day living for an afflicted person.
The Ultimate Food Tips On Your Journey To A New Heart
Right until the last decade, we would hear stories of people 50 and above suffering from heart related conditions; though not anymore. In todayäó»s edge-of-the-seat world, not only has the age bar for heart diseases come down drastically, but the numbers of people suffering from lifestyle disorders like coronary artery disease and diabetes, have increased alarmingly. The culprits behind these drastic changes are lifestyle, food habits, and to some extent heredity too. The genes are a part of you and one cannot do anything about it, but eating habits and lifestyle are completely modifiable and can bring about discernible changes in your heart health and overall fitness levels.
Breast Cancer Causes, Symptoms, And Management
Breast cancer is the one of commonest types of cancers amongst women. About every one in eight women suffer from breast cancer; an abnormal and uncontrolled growth of breast tissue cells. This uncontrolled growth leads to tumor formation that can be felt as a lump or detected on an X-ray. Although breast cancer mostly occurs in women, in rare cases it is also seen in men.
8 Tips For The Elderly To Avoid Fall And Fractures
Falls in the elderly can easily result in a broken bones. While a fracture is not too big a worry in children and young adults as they heal quickly, they can be lead to serious complications in the elderly. Falls can be caused by a simple slip on a wet floor, poor eyesight, or lagging reflexes. Furthermore, conditions such as heart disease, diabetes, thyroid abnormalities, etc. and various medications can make them dizzy, increasing their risk of falls. Here are a few suggestions that can help avoid falls:
6 Easy Exercises to Reduce Wrist Pain
We have ten small bones joining at the wrists, two of which come from the forearm and other eight from the hand, which are known as the carpal bones. The wrist is therefore also called carpus. Because of such bone structure, our hands can perform a lot of activities every day such as holding bags, steering a wheel, carrying weight, typing, cooking, etc. It takes consistent and patient work to improve functioning of wrist bones and ligaments. A lot of exercises can be done to improve flexibility and strengthen tendons and muscles around the joint, thereby enhancing the overall functioning. Exercises for wrists are especially recommended if you find pain, stiffness or swelling.
Top 5 Exercises To Heal A Tennis Elbow
Tennis elbow or lateral epicondylitis, is an inflammation in the tendons of the outer bony part of the elbow joint. The primary cause of a tennis elbow is excessive strain on the tendons and muscles of the forearm. The cause of this strain is the repeated , identical motions of the forearm that cause microscopic tears in the tendons leading to pain and inflammation.
Diabetes Relief: 3 Common Myths You Thought Were True
Diabetes is one of those health conditions that almost every other person seems to have these days. You may not have it yet, but chances are that someone you know has it, and youäó»ve already heard a lot about it.
Tips for Managing your Diabetes this Diwali
Itäó»s Diwali time and whatäó»s the first thing that comes to your mind? The scrumptious sweets and mouth-watering farsan! Of course it is hard to shake off the thought of sweets when the festive season is in full swing. Youäó»ll find sweets and chocolates colorfully wrapped and displayed everywhere you go. Ranging from gulab jamun to ras malai to malai barfi, it is a call for the customary feasting during Indian festivals. But what do you do when on the other hand your diabetologist is asking you to lay your hands off the sweets!?
Special Home Nursing Care Of Paraplegic Patients
Paraplegia is paralysis of the entire or part of the legs, trunk, or pelvic organs. This most commonly occurs due to an injury to the spinal cord, which damages nerves supplying the lower half of the body. Paraplegia leads to loss of sensation and movement of the affected parts. In addition, difficulty with bowel and bladder function might be experienced too making home care a must.
Here’s Everything You Need To Know About Parkinson’s
Parkinsonäó»s disease (PD) affects the brain and the nervous system causing uncontrollable body movements like tremors. It is the most common disorder seen in the elderly, after Alzheimeräó»s disease, and has affected more than 7 millionŒæpeople around the globe. Parkinsonäó»s, also called as the äóìshaking palsyäó, Œæusually presents at an average age of 60 years.
10 Herbs You Never Knew Were A Boon For Your Diabetes
According to the World Health Organisation (WHO), the number of diabetics has gone up from 108 million in 1980 to 422 million in 2014. WHO has predicted that diabetes might be the 7th leading cause of death by 2030.
6 Points Not To Be Missed By Paraplegia/Hemiplegia Caregivers
A caregiveräó»s role starts immediately after the injury and evolves with time as it is difficult for hemiplagia or paraplegia affected persons to carry out their daily activities. The role of a caregiver is demanding and challenging. Because recovery from injury is never a linear process and needs of the survivors vary, it also demands necessary adaptations in the role of a caregiver. As the survivors regain strength or independence, the caregiveräó»s role might lessen. Thus, it is crucial to have open communication with the stroke survivor to ensure you are compliant with their changing needs.
6 Herbal Remedies That Will Reduce Your Risk For Alzheimer’s Disease
Alzheimeräó»s disease is a common neurological disorder causing loss of memory i.e. dementia. The most common risk factor is aging, while others include environmental and genetic factors. Alzheimeräó»s has been linked to lifestyle-related factors such as food, exercises, smoking, and alcohol.
5 Must Eat Food Products For Those Aged 50 And Above
Ageing brings about several changes in our body making it work less efficiently than the hay days. It is important to provide our body with all the nutrients that it needs to function seamlessly. In recent years, chronic conditions such as heart disease, blood pressure, diabetes, and neurological disorders have become far more commonplace than infectious diseases such as malaria and dengue which were fatal.
5 Things You Must Stop Doing Today To Avert A Stroke
Chances of suffering from ξa stroke i.e. brain attack, increase with age. The risk is also higher for people with a family history of ischemic or hemorrhagic stroke. Being at risk does not mean that stroke cannot be prevented. Here are a few things to take care of in order to prevent a stroke if you have high blood pressure or known heart disease: ξ
Now be stress-free. Care24 is here to take care of your loved ones.
Mumbai
Thane
New Mumbai
Delhi
Noida
Gurgaon
Faridabad
Ghaziabad
Bangalore
Terms and Conditions
© 2023 Care24 Pvt Ltd. All rights reserved
Now be stress-free. Care24 is here to take care of your loved ones.
Mumbai
Thane
New Mumbai
Delhi
Noida
Gurgaon
Faridabad
Ghaziabad
Bangalore
Terms and Conditions
© 2023 Care24 Pvt Ltd. All rights reserved
