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COVID-19 pandemic is still affecting people around the world; in such times, it is essential to take care of yourself and others. But most important you must take care of yourself.
The importance of Lockdown
The intention of the lockdown to prevent the spread of COVID-19 infection from one person to another, to protect ourselves and others. Lockdown means not going out of the house except for buying necessities, limiting the number of trips outside, and only a single, healthy family member making the trips when required. If there is a patient who is sick and may need to get medical help, you must be aware of the health facility nearest to you.
if you can and avoid any non-essential travel. Avoid social gatherings of more than ten people. Only go out to buy essential groceries and medications. And make sure to wear a mask.
By maintaining a minimum of 6 feet — about two arm lengths distance away from others if you must go out. Stay connected with loved ones through video calls, phone calls, texts, and social media. Avoid close association with people who are sick.
By maintaining a minimum of 6 feet — about two arm lengths distance away from others if you must go out. Stay connected with loved ones through video calls, phone calls, texts, and social media. Avoid close association with people who are sick.
Wash your hands often with soap and water for a minimum of 20 seconds, especially after being out in public places, or after blowing your nose, coughing, or sneezing. If soap and water are not available, use a hand sanitizer with at least 60% alcohol in it.
Avoid touching your face, especially your eyes, nose, and mouth with unwashed hands to avoid the chances of infection
Avoid touching your face, especially your eyes, nose, and mouth with unwashed hands to avoid the chances of infection
Disinfect household surfaces daily and high-touch surfaces periodically throughout the day. High-touch surfaces like phones, remote controls, counters, tabletops, doorknobs, bathroom fixtures, toilets, keyboards, tablets, and bedside tables need to be cleaned regularly.
Cover your mouth and nose with a tissue and throw the used tissues in a lined trash can. If tissues are unavailable, cough or sneeze into your elbow and not your hands. Make sure to wash your hands immediately.
Cover your mouth and nose with a tissue and throw the used tissues in a lined trash can. If tissues are unavailable, cough or sneeze into your elbow and not your hands. Make sure to wash your hands immediately.
Aarogya Setu App keeps you updated on the latest and authentic information related to COVID-19.
Persons with mental illness during COVID-19
Persons who had mental illness may face newer challenges during self-isolation or COVID-19 infection:
Things you must Avoid
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