Water is a universal drink. Everyone is aware of wonders of water, but the benefits of drinking hot water are numerous. Care24 enlists some of the major advantages of hot water in the second blog in the series. Be it summers, winters, autumn or spring, Water plays a major role in every meal, every cuisine and in our day to day lives.
Boost immune system
Hot water also boost your immune system which helps to fight with diseases and keeps the body protected from infections.
Cleansing
Hot water sooths blood vessel and allows better hydration. It helps to move the fat along reducing the risk of clogging arteries and allows better digestion.
Stabilizes blood pressure
Drinking a glass to hot water before shower can help to lower down the blood pressure.
Avoid risk of stroke or heart attack
Drinking a glass of hot water before bed can lower the risk of having stroke or heart attack as it makes the blood pumps into the arteries.
Prevent dandruff and dry scalp
Drinking hot water will keep for skin and body hydrated and will prevent your scalp from becoming dry and getting dandruff.
