Hot water also boost your immune system which helps to fight with diseases and keeps the body protected from infections.
Hot water sooths blood vessel and allows better hydration. It helps to move the fat along reducing the risk of clogging arteries and allows better digestion.
Drinking a glass to hot water before shower can help to lower down the blood pressure.
Drinking a glass of hot water before bed can lower the risk of having stroke or heart attack as it makes the blood pumps into the arteries.
Drinking hot water will keep for skin and body hydrated and will prevent your scalp from becoming dry and getting dandruff.