Foods To Eat After A Brain Surgery: Your Recovery Diet
Brain surgery is a phrase that is used to describe different types of medical procedure that are used to repair the structural problems in a patient’s brain. It is a very serious and complicated procedure and the surgeons treat each case as a special one, depending on the patient’s overall condition. also, what foods to eat after a brain surgery cannot be neglected as it helps in the after-treatment process. the Brain diet surgeries may vary for different types of patients according to their requirements. The type of surgery that a doctor will decide for a particular patient will be based on the exact area where the surgery has to be done. With the advancement in medical science and technology, brain surgeons can now operate on parts of the patient’s brain without making an incision near the head.
Importance Of The Right Foods After A Brain Surgery
Brain surgery is a very serious surgical procedure, after which your body needs the right amount of nutrition to heal and get back its strength. Everything that you will eat after the surgery will help your bones and skin to heal, and also hugely impact the well-being and healing of your brain. To make sure everything is healing in a correct manner, you need to prepare a brain surgery recovery diet.
Yes, you read it right. Brain surgery recovery diet is an essential factor in our diet which can revamp the working process of the brain and can help the brain to restart its functions. Various studies prove that the foods to eat after brain surgery can have significant effects on your overall recovery and the health of the brain.
- For instance, Omega 3 fatty acids that are naturally found from fish sources can help to improve cognitive abilities, plasticity, as well as help the neurons to recover properly after a brain injury or brain surgery. Docosahexaenoic acid, or DHA, is a key component found in omega 3 fatty acids that are considered an important aid in helping maintain the brainäó»s overall structure and function. DHA improves the functions of the brain neurons as it supports the synaptic membrane fluidity as well as function. It is also an important component in regulating the signalling functions of the brain cells. Our bodies cannot produce DHA, which makes it even more important to get it from the right food sources.
- Omega 3 fatty acids also help to lower the oxidative stress damage that happens as a result of any form of trauma to the brain and is important in speeding up the recovery and healing process.
- Vitamin E is another very important dietary supplement that can help protect the neurons in the brain, especially after brain surgery. It is a powerful antioxidant and helps to reduce free radicals in the brain that would otherwise slow down the functioning of the brain neurons. A diet rich in vitamin E is also especially helpful for older people who have had brain surgery, as it helps to maintain the health of the neurons of the brain.
- The amount of calorie you take after a brain surgery as well as how frequently you take it can have a very positive and direct impact on your cognitive abilities. Restricting your caloric intake can help to increase the levels of BDNF (brain-derived neurotrophic factor), which can improve the functions of the brain neurons.
3 Types Of Foods That Help You Recover After A Brain Surgery
People often get confused about what to eat after brain surgery. Studies have proven that everything that you eat, or don’t eat, will have a direct impact on your brain. The right type of diet, coupled with regular exercise, can make the brain stronger, more resistant to damage, improve various cognitive abilities, as well as facilitate healing.
It is important that you include all types of food groups in your everyday diet while you are in the recovery phase. Here is a look at all the foods that you should eat after brain surgery.
Foods Rich In Omega 3 Fatty Acids
Foods rich in Omega 3 fatty acids are one of the most important diets after brain surgery. As stated, omega 3 fatty acids will help to counter the free radicals that can cause oxidative damage to your brain cells. They are also important to help your nerve signals improve their transmission, and can enable faster healing. In addition, foods rich in omega 3 fatty acids will also help to build back your memory and cognitive abilities.
Rich sources of omega 3 fatty acids include foods such as salmon, flax seeds, walnuts, spinach, soybeans, cod liver oil, mackerel, chia seeds, egg yolks and tuna.
Foods Rich In Vitamin E
Foods rich in Vitamin E must be included in the diet for brain tumour patients. Vitamin E is a powerful antioxidant that can protect your brain cells against any damage from free radicals. As a result, it will help to speed up your recovery process and healing and also help restore your neurological performance. It is also one of the key element that must be included in a diet for brain hemorrhage patient.
Rich sources of vitamin E include foods such as broccoli, spinach, kiwi, almonds, sweet potato, sunflower seeds and avocado.
Turmeric For Curcumin
Have a diet chart for brain hemorrhage patient, then Turmeric should be on the top of the list. Turmeric contains an active ingredient called curcumin, which is responsible for giving the yellow colour and the strong fragrance to turmeric. Curcumin is a powerful antioxidant that can help the brain to recover especially after a trauma, or surgery. It is also helpful in improving cognitive abilities, especially after brain surgery.
Turmeric is the richest source of curcumin and also one of the oldest ingredients, it has a key place in the field of Ayurveda. Many doctors recommend turmeric to include it in your brain stroke patient diet and also to add it to your regular dishes. You can also add it to a glass of warm water and drink on a regular basis.
It is true that all the foods mentioned here are supposed to be good for your recovery from brain surgery. However, it is also possible that you may have some food allergy, or your body reacts a certain way to some foods. In case you feel discomfort or notice anything unpleasant after eating any of these foods, do stop it immediately and get in touch with your doctor.