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Nutrition

Eat Right. Stay Fit.

Why you need us?

Tired of excess weight issues?
Worried about your husband's high cholesterol levels?
Helpless in finding healthy substitutes for the tasty but oily food?

Health conditions such as obesity, cholesterol and diabetes are rising with the kind of foods we consume today. It's often said that we are what we eat!

Care24 Nutritionists are happy to help you with all the answers.

What our services offer?

Healthy Lifestyle and proper nutrition is the need of the hour. It's high time you take charge of this.
Our nutritionists at Care24 help you not only to reach your health and weight targets but also help you work towards an overall healthier lifestyle.


EXPERT NUTRITION CONSULTATION

WEIGHT LOSS

Losing weight is not an over night affair and its not all about the salads and crunches. Safe and healthy weight loss requires close monitoring, flawless approach and careful observation. This package helps you understand your body requirements and make wise decisions towards a healthier life!

a. The package will be designed as per your target and dietary preferences.

b. Will include 3 sessions with the expert, who has good experience and speciality in nutrition category.

c. Experts will help you with healthy recipes and superfoods, which will help you achieve your targets in the most efficient and healthy way.

d. Will include detailed diet chart, exercise routine (if needed) and 24x7 support and motivation from the expert.

Still in doubt? Read More.

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PREGNANCY NUTRITION

Pregnancy is a time for great changes in life. When you are pregnant, you change in a lot of ways to give your baby a healthy environment to grow and nurture. Optimum nutrition for you and your baby is the most crucial aspect of this change. Your nutrition and dietary goals change through various milestones during your journey. This package aids to assess, monitor, document and define all your needs during your pregnancy.

a. The package will be designed and executed as per your customised need and preferences.

b. We have specially designed packages for different stages of pregnancy, so that you get what you need the most.

c. Will include 3 sessions with the expert, who has good experience and speciality in nutrition category.

d. Will include detailed diet chart, exercise routine (if needed) and 24x7 support and motivation from the expert.

Still in doubt? Read More.

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DIABETES MANAGEMENT

For many, diabetes management and treatment can be a stressful task as it involves an interplay of various factors. This programme helps you understand what diabetes is, its management through an appropriate eating pattern and empowering shifting to a better lifestyle.

a. Our experts have vast experience and expertise in managing diabetes.

b. Experts will help you with healthy recipes and superfoods, which will help you manage your diabetes in the best possible way.

c. Will include 3 sessions with the expert, who has good experience and speciality in nutrition category.

d. Will include detailed diet chart, exercise routine (if needed) and 24x7 support and motivation from the expert.

Still in doubt? Read More.

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HEART HEALTH

When it comes to your heart health, prevention is your best bet. If you are looking for the best ways to kick start your heart-healthy lifestyle, look at your diet. The food you eat has a high impact on your heart and unhealthy eating and a wrong lifestyle can do a lot of harm. This plan educates and empowers you to make heart smart diet choices to combat or fight heart diseases.

a. Our experts who have experience and speciality in clinical nutrition can help you manage or fight all your heart concerns.

b. Detailed and extensively planned customised packages designed especially for you or your loved ones.

c. Will include 3 sessions with the expert, who has good experience and speciality in nutrition category.

d. Will include detailed diet chart, exercise routine (if needed) and 24x7 support and motivation from the expert.

Still in doubt? Read More.

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Never had anyone who is all time so concern about my weight. But you surely showed a lot of interest and that motivates me. Thank you so much for your time.

Rosy Lobo Nutrition Testimonial

Rosy Lobo,

Goa

FAQS

You have been trained to shower your loved ones with attention and care. But most of us aren't trained to perform important tasks.

Go to FAQs

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