Tag: exercise
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5 Fitness Trends To Watch Out For In 2018
The new year is going to see a wave of fitness trends such as bear crawling, running mountain planks, crossover planks, open air gyms, step milling. What will you choose?
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These Lifestyle Mistakes Could Be Making You Feel Tired All The Time
Screen time at night, working without frequent breaks, living in a cluttered space and even a change in season could be responsible for making you feel tired all the time.