What is Eyestrain & How to prevent digital eye strain?

Taukir Fitness

How to Prevent Eye Strain? Name* Phone* Select Your City* —MumbaiThaneNavi MumbaiPuneDelhiNoidaGurgaonGhaziabadFaridabadBangaloreOther Name* Phone* Select Your City* —MumbaiThaneNavi MumbaiPuneDelhiNoidaGurgaonGhaziabadFaridabadBangaloreOther How to Prevent Eye Strain? Lockdown has taught us many good things, including healthcare. But many of us ignore the fact that eye health is equally important. The torture we have caused our eyes during the lockdown is quite a lot—the …

Healthy Foods to Boost your Brain & Nervous System

Taukir Fitness, Quality of life, Services

Name* Phone* Select Your City* —MumbaiThaneNavi MumbaiPuneDelhiNoidaGurgaonGhaziabadFaridabadBangaloreOther Name* Phone* Select Your City* —MumbaiThaneNavi MumbaiPuneDelhiNoidaGurgaonGhaziabadFaridabadBangaloreOther Healthy Foods to Boost your Brain & Nervous System   What we eat affects the vitality of our nervous system. There are diverse foods that you can eat to improve brain health, which are easily available at your local grocery market. Foods that are rich in …